| April 2024 |
| Wed 24th: |
1974 *
|
90%
|
fat: 67.76g |
| |
protein: 134.73g |
| |
carbs: 227.56g |
|
2882*
|
 908
|
| Tue 23rd: |
1930 *
|
88%
|
fat: 82.96g |
| |
protein: 107.13g |
| |
carbs: 203.30g |
|
3343*
|
1413
|
| Mon 22nd: |
2512 *
|
114%
|
fat: 93.64g |
| |
protein: 105.16g |
| |
carbs: 322.24g |
|
3409*
|
897
|
| Sun 21st: |
1976 *
|
90%
|
fat: 99.98g |
| |
protein: 75.38g |
| |
carbs: 211.86g |
|
2783*
|
807
|
| Sat 20th: |
1875 *
|
85%
|
fat: 90.33g |
| |
protein: 107.21g |
| |
carbs: 188.88g |
|
3178*
|
1303
|
| Fri 19th: |
2036 *
|
93%
|
fat: 119.23g |
| |
protein: 95.35g |
| |
carbs: 162.20g |
|
3360*
|
1324
|
| Thu 18th: |
1823 *
|
83%
|
fat: 92.41g |
| |
protein: 90.29g |
| |
carbs: 171.02g |
|
3971*
|
2148
|
| Wed 17th: |
1937 *
|
88%
|
fat: 94.80g |
| |
protein: 98.35g |
| |
carbs: 176.61g |
|
2739*
|
802
|
| Tue 16th: |
1955 *
|
89%
|
fat: 97.33g |
| |
protein: 106.89g |
| |
carbs: 173.06g |
|
3404*
|
1449
|
| Mon 15th: |
1998 *
|
91%
|
fat: 81.71g |
| |
protein: 107.19g |
| |
carbs: 228.72g |
|
3423*
|
1425
|
| Sun 14th: |
2048 *
|
93%
|
fat: 84.43g |
| |
protein: 86.05g |
| |
carbs: 251.18g |
|
2966*
|
918
|
| Sat 13th: |
2351 *
|
107%
|
fat: 93.94g |
| |
protein: 99.94g |
| |
carbs: 293.70g |
|
3134*
|
783
|
| Fri 12th: |
2064 *
|
94%
|
fat: 93.83g |
| |
protein: 133.46g |
| |
carbs: 197.25g |
|
3948*
|
1884
|
| Thu 11th: |
2940 *
|
134%
|
fat: 164.79g |
| |
protein: 118.89g |
| |
carbs: 278.59g |
|
3592*
|
652
|
| Wed 10th: |
2324 *
|
106%
|
fat: 100.87g |
| |
protein: 136.17g |
| |
carbs: 243.74g |
|
2704*
|
380
|
| Tue 9th: |
2266 *
|
103%
|
fat: 112.00g |
| |
protein: 116.14g |
| |
carbs: 233.93g |
|
3766*
|
1500
|
| Mon 8th: |
2308 *
|
105%
|
fat: 107.29g |
| |
protein: 149.43g |
| |
carbs: 236.84g |
|
3014*
|
706
|
| Sun 7th: |
2159 *
|
98%
|
fat: 126.09g |
| |
protein: 129.91g |
| |
carbs: 155.26g |
|
2811*
|
652
|
| Sat 6th: |
2251 *
|
102%
|
fat: 112.31g |
| |
protein: 146.22g |
| |
carbs: 193.67g |
|
2781*
|
530
|
| Fri 5th: |
1938 *
|
88%
|
fat: 83.95g |
| |
protein: 97.36g |
| |
carbs: 223.42g |
|
3423*
|
1485
|
