| May 2024 |
| Sat 4th: |
1200 *
|
55%
|
fat: 72.00g |
| |
protein: 37.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 3rd: |
1611 *
|
73%
|
fat: 67.62g |
| |
protein: 59.94g |
| |
carbs: 201.27g |
|
-
|
-
|
| Thu 2nd: |
1345 *
|
61%
|
fat: 27.89g |
| |
protein: 41.29g |
| |
carbs: 245.95g |
|
-
|
-
|
| Wed 1st: |
599 *
|
27%
|
fat: 7.36g |
| |
protein: 9.01g |
| |
carbs: 134.07g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
843 *
|
38%
|
fat: 27.00g |
| |
protein: 74.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 5th: |
1048 *
|
48%
|
fat: 30.55g |
| |
protein: 71.00g |
| |
carbs: 114.98g |
|
-
|
-
|
| Wed 3rd: |
2271 *
|
103%
|
fat: 95.89g |
| |
protein: 101.87g |
| |
carbs: 242.97g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1884 *
|
82%
|
fat: 148.34g |
| |
protein: 117.50g |
| |
carbs: 21.89g |
|
-
|
-
|
| Thu 25th: |
1349 *
|
59%
|
fat: 98.91g |
| |
protein: 94.30g |
| |
carbs: 20.60g |
|
-
|
-
|
| Wed 24th: |
1229 *
|
53%
|
fat: 96.27g |
| |
protein: 76.08g |
| |
carbs: 13.37g |
|
-
|
-
|
| Tue 23rd: |
1156
|
50%
|
fat: 96.15g |
| |
protein: 48.93g |
| |
carbs: 27.59g |
|
-
|
-
|
| Mon 22nd: |
1191
|
52%
|
fat: 88.55g |
| |
protein: 88.13g |
| |
carbs: 12.46g |
|
-
|
-
|
| April 2020 |
| Tue 21st: |
939 *
|
41%
|
fat: 60.11g |
| |
protein: 27.07g |
| |
carbs: 72.03g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
161 *
|
7%
|
fat: 9.85g |
| |
protein: 3.92g |
| |
carbs: 16.81g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
1746 *
|
76%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
60 *
|
3%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
45 *
|
2%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
189 *
|
8%
|
fat: 6.46g |
| |
protein: 9.50g |
| |
carbs: 30.66g |
|
-
|
-
|
| Tue 21st: |
88 *
|
4%
|
fat: 2.88g |
| |
protein: 4.40g |
| |
carbs: 14.58g |
|
-
|
-
|
| Tue 7th: |
150 *
|
7%
|
fat: 11.69g |
| |
protein: 4.81g |
| |
carbs: 8.34g |
|
-
|
-
|
