| May 2024 |
| Sun 19th: |
322 *
|
18%
|
fat: 20.31g |
| |
protein: 15.98g |
| |
carbs: 17.94g |
|
-
|
-
|
| Sat 18th: |
333 *
|
18%
|
fat: 24.06g |
| |
protein: 15.03g |
| |
carbs: 14.30g |
|
-
|
-
|
| Fri 17th: |
333 *
|
18%
|
fat: 24.06g |
| |
protein: 15.03g |
| |
carbs: 14.30g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1338 *
|
74%
|
fat: 70.59g |
| |
protein: 63.86g |
| |
carbs: 112.25g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
1567 *
|
87%
|
fat: 86.14g |
| |
protein: 66.60g |
| |
carbs: 140.30g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
333 *
|
18%
|
fat: 24.06g |
| |
protein: 15.03g |
| |
carbs: 14.30g |
|
-
|
-
|
| Mon 5th: |
767 *
|
43%
|
fat: 34.70g |
| |
protein: 34.17g |
| |
carbs: 78.97g |
|
-
|
-
|
| Thu 1st: |
1146 *
|
64%
|
fat: 65.42g |
| |
protein: 35.77g |
| |
carbs: 108.06g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
909 *
|
50%
|
fat: 41.45g |
| |
protein: 36.81g |
| |
carbs: 97.14g |
|
-
|
-
|
| Tue 26th: |
310 *
|
17%
|
fat: 22.26g |
| |
protein: 13.72g |
| |
carbs: 13.72g |
|
-
|
-
|
| Mon 25th: |
1225 *
|
68%
|
fat: 53.68g |
| |
protein: 72.18g |
| |
carbs: 112.84g |
|
-
|
-
|
| Sun 24th: |
597 *
|
33%
|
fat: 36.86g |
| |
protein: 22.57g |
| |
carbs: 40.66g |
|
-
|
-
|
| Fri 22nd: |
350 *
|
19%
|
fat: 23.61g |
| |
protein: 16.42g |
| |
carbs: 17.95g |
|
-
|
-
|
| Thu 21st: |
1518 *
|
84%
|
fat: 61.56g |
| |
protein: 83.24g |
| |
carbs: 161.18g |
|
-
|
-
|
| Mon 18th: |
1213 *
|
67%
|
fat: 71.60g |
| |
protein: 70.32g |
| |
carbs: 76.43g |
|
-
|
-
|
| Sun 17th: |
1265 *
|
70%
|
fat: 66.97g |
| |
protein: 68.87g |
| |
carbs: 107.66g |
|
-
|
-
|
| Sat 16th: |
1148 *
|
64%
|
fat: 79.00g |
| |
protein: 53.00g |
| |
carbs: 60.74g |
|
-
|
-
|
| November 2023 |
| Sat 4th: |
463 *
|
26%
|
fat: 33.18g |
| |
protein: 16.63g |
| |
carbs: 23.55g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1008 *
|
56%
|
fat: 46.37g |
| |
protein: 60.08g |
| |
carbs: 88.80g |
|
-
|
-
|
| Wed 27th: |
649 *
|
36%
|
fat: 31.49g |
| |
protein: 29.90g |
| |
carbs: 63.11g |
|
-
|
-
|
