| January 2015 |
| Fri 2nd: |
-
|
-
|
|
3140*
|
-
|
| July 2014 |
| Mon 21st: |
1300 *
|
93%
|
fat: 41.97g |
| |
protein: 120.69g |
| |
carbs: 114.54g |
|
-
|
-
|
| Sun 20th: |
1761 *
|
126%
|
fat: 66.95g |
| |
protein: 110.82g |
| |
carbs: 179.26g |
|
-
|
-
|
| Sat 19th: |
424 *
|
30%
|
fat: 17.46g |
| |
protein: 22.82g |
| |
carbs: 46.58g |
|
-
|
-
|
| Fri 18th: |
925 *
|
66%
|
fat: 33.23g |
| |
protein: 84.21g |
| |
carbs: 72.85g |
|
-
|
-
|
| Thu 17th: |
1608 *
|
115%
|
fat: 39.38g |
| |
protein: 118.25g |
| |
carbs: 198.59g |
|
-
|
-
|
| Wed 16th: |
1691 *
|
121%
|
fat: 43.47g |
| |
protein: 121.89g |
| |
carbs: 212.60g |
|
-
|
-
|
| Tue 15th: |
1562 *
|
112%
|
fat: 42.50g |
| |
protein: 134.50g |
| |
carbs: 166.39g |
|
-
|
-
|
| Mon 14th: |
2115 *
|
151%
|
fat: 103.32g |
| |
protein: 106.09g |
| |
carbs: 195.05g |
|
-
|
-
|
| Thu 10th: |
1702 *
|
122%
|
fat: 43.21g |
| |
protein: 112.48g |
| |
carbs: 217.95g |
|
-
|
-
|
| Wed 9th: |
1682 *
|
120%
|
fat: 52.68g |
| |
protein: 125.32g |
| |
carbs: 171.68g |
|
-
|
-
|
| Tue 8th: |
1446 *
|
103%
|
fat: 59.77g |
| |
protein: 74.32g |
| |
carbs: 155.88g |
|
-
|
-
|
| Tue 1st: |
1059 *
|
76%
|
fat: 21.93g |
| |
protein: 97.86g |
| |
carbs: 114.96g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
903 *
|
64%
|
fat: 23.50g |
| |
protein: 105.50g |
| |
carbs: 71.40g |
|
-
|
-
|
| Thu 26th: |
1762 *
|
126%
|
fat: 42.13g |
| |
protein: 131.50g |
| |
carbs: 221.37g |
|
3094*
|
 1332
|
| Wed 25th: |
2279 *
|
163%
|
fat: 57.74g |
| |
protein: 142.55g |
| |
carbs: 307.18g |
|
2993*
|
714
|
| Tue 24th: |
1445 *
|
103%
|
fat: 50.00g |
| |
protein: 89.25g |
| |
carbs: 159.65g |
|
3094*
|
1649
|
| Mon 23rd: |
1772 *
|
127%
|
fat: 65.50g |
| |
protein: 138.25g |
| |
carbs: 165.40g |
|
2465
|
693
|
| Thu 19th: |
1760 *
|
126%
|
fat: 51.85g |
| |
protein: 116.18g |
| |
carbs: 206.40g |
|
3094*
|
1334
|
| Wed 18th: |
1753 *
|
125%
|
fat: 50.00g |
| |
protein: 114.50g |
| |
carbs: 214.34g |
|
2880*
|
1127
|
| Tue 17th: |
2140 *
|
153%
|
fat: 75.29g |
| |
protein: 146.67g |
| |
carbs: 229.64g |
|
3094*
|
954
|
