| October 2016 |
| Sun 16th: |
1055 *
|
73%
|
fat: 56.56g |
| |
protein: 94.84g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 15th: |
1459 *
|
104%
|
fat: 40.70g |
| |
protein: 142.24g |
| |
carbs: 123.69g |
|
-
|
-
|
| Fri 14th: |
1317 *
|
94%
|
fat: 39.02g |
| |
protein: 115.56g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 13th: |
1295 *
|
92%
|
fat: 40.76g |
| |
protein: 122.93g |
| |
carbs: 92.78g |
|
-
|
-
|
| Wed 12th: |
1454 *
|
104%
|
fat: 49.66g |
| |
protein: 140.83g |
| |
carbs: 93.96g |
|
-
|
-
|
| Tue 11th: |
1646
|
118%
|
fat: 26.63g |
| |
protein: 145.72g |
| |
carbs: 90.83g |
|
2775*
|
 1129
|
| Mon 10th: |
1295
|
92%
|
fat: 28.11g |
| |
protein: 124.91g |
| |
carbs: 73.37g |
|
2662*
|
1367
|
| November 2015 |
| Sat 21st: |
388 *
|
28%
|
fat: 8.99g |
| |
protein: 9.24g |
| |
carbs: 76.51g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
997 *
|
71%
|
fat: 29.76g |
| |
protein: 48.89g |
| |
carbs: 103.37g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
821 *
|
59%
|
fat: 37.98g |
| |
protein: 86.50g |
| |
carbs: 32.94g |
|
-
|
-
|
| Thu 28th: |
1428 *
|
102%
|
fat: 53.63g |
| |
protein: 150.70g |
| |
carbs: 80.48g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
519 *
|
37%
|
fat: 47.59g |
| |
protein: 22.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
1616 *
|
115%
|
fat: 103.66g |
| |
protein: 147.07g |
| |
carbs: 26.13g |
|
-
|
-
|
| Tue 19th: |
1049 *
|
75%
|
fat: 51.00g |
| |
protein: 107.50g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
2151*
|
-
|
| July 2014 |
| Mon 7th: |
1259 *
|
90%
|
fat: 25.46g |
| |
protein: 153.03g |
| |
carbs: 109.38g |
|
-
|
-
|
| Thu 3rd: |
832 *
|
59%
|
fat: 22.21g |
| |
protein: 98.52g |
| |
carbs: 64.01g |
|
-
|
-
|
| Wed 2nd: |
1347 *
|
96%
|
fat: 29.15g |
| |
protein: 155.60g |
| |
carbs: 112.97g |
|
2720*
|
1373
|
| Tue 1st: |
1297 *
|
93%
|
fat: 21.42g |
| |
protein: 154.48g |
| |
carbs: 125.69g |
|
2423*
|
1126
|
| June 2014 |
| Fri 27th: |
740 *
|
53%
|
fat: 26.50g |
| |
protein: 60.25g |
| |
carbs: 43.50g |
|
-
|
-
|
