| April 2013 |
| Mon 15th: |
-
|
-
|
|
3276*
|
-
|
| August 2011 |
| Sun 7th: |
-
|
-
|
|
3650*
|
-
|
| May 2011 |
| Wed 18th: |
1928 *
|
80%
|
fat: 72.23g |
| |
protein: 71.61g |
| |
carbs: 256.55g |
|
3416*
|
 1488
|
| Tue 17th: |
2036 *
|
85%
|
fat: 82.74g |
| |
protein: 77.83g |
| |
carbs: 252.68g |
|
3431*
|
1395
|
| Mon 16th: |
1626 *
|
68%
|
fat: 58.64g |
| |
protein: 72.05g |
| |
carbs: 214.96g |
|
3029*
|
1403
|
| April 2011 |
| Sat 23rd: |
60 *
|
2%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 6th: |
574 *
|
24%
|
fat: 14.75g |
| |
protein: 20.08g |
| |
carbs: 94.19g |
|
-
|
-
|
| Tue 5th: |
1642 *
|
68%
|
fat: 49.93g |
| |
protein: 82.04g |
| |
carbs: 220.54g |
|
3582*
|
1940
|
| Mon 4th: |
448 *
|
19%
|
fat: 6.16g |
| |
protein: 18.04g |
| |
carbs: 84.90g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
310 *
|
13%
|
fat: 8.50g |
| |
protein: 11.00g |
| |
carbs: 48.00g |
|
3290*
|
2980
|
| Wed 26th: |
2010 *
|
84%
|
fat: 83.00g |
| |
protein: 85.50g |
| |
carbs: 234.50g |
|
3886*
|
1876
|
| Tue 25th: |
1653 *
|
69%
|
fat: 80.01g |
| |
protein: 74.22g |
| |
carbs: 161.63g |
|
3293*
|
1640
|
| Mon 24th: |
2122 *
|
88%
|
fat: 86.21g |
| |
protein: 112.00g |
| |
carbs: 199.10g |
|
3382*
|
1260
|
| Thu 20th: |
1966 *
|
82%
|
fat: 84.72g |
| |
protein: 89.31g |
| |
carbs: 221.80g |
|
3324*
|
1358
|
| Wed 19th: |
1844 *
|
77%
|
fat: 76.97g |
| |
protein: 85.38g |
| |
carbs: 211.67g |
|
3335*
|
1491
|
| Tue 18th: |
2128 *
|
89%
|
fat: 82.04g |
| |
protein: 100.35g |
| |
carbs: 262.34g |
|
3734*
|
1606
|
| Sun 2nd: |
-
|
-
|
|
2260*
|
-
|
| December 2010 |
| Wed 15th: |
-
|
-
|
|
3929*
|
-
|
| November 2010 |
| Fri 12th: |
503 *
|
21%
|
fat: 14.51g |
| |
protein: 19.72g |
| |
carbs: 75.13g |
|
2537*
|
2034
|
| Thu 11th: |
1948 *
|
81%
|
fat: 63.06g |
| |
protein: 66.02g |
| |
carbs: 273.03g |
|
3370*
|
1422
|
| Wed 10th: |
1376 *
|
57%
|
fat: 42.25g |
| |
protein: 55.79g |
| |
carbs: 199.81g |
|
2566*
|
1190
|
| Tue 9th: |
-
|
-
|
|
3372*
|
-
|
| October 2010 |
| September 2010 |
| Sun 26th: |
-
|
-
|
|
3130*
|
-
|
