| January 2018 |
| Sun 21st: |
3408
|
148%
|
fat: 163.74g |
| |
protein: 146.45g |
| |
carbs: 319.56g |
|
2519
|
 889
|
| Sat 20th: |
2428
|
106%
|
fat: 107.01g |
| |
protein: 109.06g |
| |
carbs: 262.89g |
|
2519
|
 91
|
| Fri 19th: |
1694
|
74%
|
fat: 82.33g |
| |
protein: 80.54g |
| |
carbs: 162.10g |
|
2525
|
831
|
| Thu 18th: |
1492
|
65%
|
fat: 55.05g |
| |
protein: 76.80g |
| |
carbs: 174.02g |
|
2525
|
1033
|
| Wed 17th: |
1170
|
51%
|
fat: 44.60g |
| |
protein: 50.95g |
| |
carbs: 140.72g |
|
2525
|
1355
|
| Tue 16th: |
1445
|
63%
|
fat: 50.59g |
| |
protein: 43.47g |
| |
carbs: 206.79g |
|
2525
|
1080
|
| Mon 15th: |
545
|
24%
|
fat: 22.00g |
| |
protein: 13.80g |
| |
carbs: 71.70g |
|
2525
|
1980
|
| Sun 14th: |
475
|
21%
|
fat: 17.00g |
| |
protein: 10.40g |
| |
carbs: 71.10g |
|
2519
|
2044
|
| Sat 13th: |
549
|
24%
|
fat: 28.94g |
| |
protein: 23.21g |
| |
carbs: 52.85g |
|
2519
|
1970
|
| Fri 12th: |
1084
|
47%
|
fat: 61.34g |
| |
protein: 58.66g |
| |
carbs: 76.93g |
|
2525
|
1441
|
| Thu 11th: |
494
|
21%
|
fat: 24.24g |
| |
protein: 17.34g |
| |
carbs: 51.94g |
|
2525
|
2031
|
| Wed 10th: |
125
|
5%
|
fat: 6.09g |
| |
protein: 6.97g |
| |
carbs: 11.29g |
|
2525
|
2400
|
| Tue 9th: |
973
|
42%
|
fat: 52.06g |
| |
protein: 30.44g |
| |
carbs: 99.59g |
|
2525
|
1552
|
| Mon 8th: |
1011
|
44%
|
fat: 40.91g |
| |
protein: 50.04g |
| |
carbs: 111.40g |
|
2525
|
1514
|
| Sun 7th: |
963
|
42%
|
fat: 56.62g |
| |
protein: 29.47g |
| |
carbs: 85.81g |
|
2519
|
1556
|
| Sat 6th: |
2481
|
108%
|
fat: 89.78g |
| |
protein: 97.74g |
| |
carbs: 302.66g |
|
2519
|
38
|
| Fri 5th: |
934
|
41%
|
fat: 32.87g |
| |
protein: 24.17g |
| |
carbs: 141.51g |
|
2525
|
1591
|
| Thu 4th: |
1676
|
73%
|
fat: 62.49g |
| |
protein: 76.77g |
| |
carbs: 197.59g |
|
2525
|
849
|
| Wed 3rd: |
1581
|
69%
|
fat: 40.20g |
| |
protein: 69.52g |
| |
carbs: 228.51g |
|
2525
|
944
|
| Tue 2nd: |
1914
|
83%
|
fat: 63.37g |
| |
protein: 63.17g |
| |
carbs: 275.51g |
|
2525
|
611
|
