| August 2014 |
| Tue 26th: |
1325 *
|
40%
|
fat: 50.75g |
| |
protein: 41.75g |
| |
carbs: 186.50g |
|
-
|
-
|
| Sun 24th: |
1445 *
|
44%
|
fat: 67.50g |
| |
protein: 38.50g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 7th: |
383 *
|
12%
|
fat: 20.61g |
| |
protein: 4.68g |
| |
carbs: 45.72g |
|
-
|
-
|
| Wed 6th: |
2998 *
|
91%
|
fat: 124.33g |
| |
protein: 85.65g |
| |
carbs: 405.09g |
|
-
|
-
|
| Tue 5th: |
1500 *
|
45%
|
fat: 47.50g |
| |
protein: 31.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Mon 4th: |
1720 *
|
52%
|
fat: 75.50g |
| |
protein: 43.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
1790 *
|
54%
|
fat: 76.00g |
| |
protein: 63.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
725 *
|
22%
|
fat: 7.88g |
| |
protein: 20.03g |
| |
carbs: 154.89g |
|
-
|
-
|
| Wed 29th: |
948 *
|
29%
|
fat: 23.50g |
| |
protein: 26.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
1440 *
|
44%
|
fat: 44.25g |
| |
protein: 96.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 16th: |
2513 *
|
76%
|
fat: 83.56g |
| |
protein: 80.75g |
| |
carbs: 377.76g |
|
-
|
-
|
| Sun 15th: |
2956 *
|
90%
|
fat: 101.95g |
| |
protein: 73.63g |
| |
carbs: 429.16g |
|
-
|
-
|
| Sat 14th: |
1694 *
|
51%
|
fat: 56.94g |
| |
protein: 36.98g |
| |
carbs: 264.30g |
|
-
|
-
|
| Fri 13th: |
2393 *
|
73%
|
fat: 93.50g |
| |
protein: 95.50g |
| |
carbs: 294.75g |
|
-
|
-
|
| Thu 12th: |
2310 *
|
70%
|
fat: 96.50g |
| |
protein: 71.50g |
| |
carbs: 299.50g |
|
-
|
-
|
| Wed 11th: |
2846 *
|
86%
|
fat: 72.33g |
| |
protein: 99.61g |
| |
carbs: 458.75g |
|
-
|
-
|
| Tue 10th: |
2745 *
|
83%
|
fat: 81.00g |
| |
protein: 109.75g |
| |
carbs: 388.25g |
|
-
|
-
|
| Mon 9th: |
2796 *
|
85%
|
fat: 110.73g |
| |
protein: 109.98g |
| |
carbs: 353.90g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
1110 *
|
34%
|
fat: 55.00g |
| |
protein: 36.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 3rd: |
750 *
|
23%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 78.00g |
|
-
|
-
|
