| March 2015 |
| Wed 25th: |
545 *
|
36%
|
fat: 14.64g |
| |
protein: 40.08g |
| |
carbs: 63.10g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
321 *
|
21%
|
fat: 11.30g |
| |
protein: 31.96g |
| |
carbs: 19.39g |
|
-
|
-
|
| September 2014 |
| Sat 20th: |
82 *
|
5%
|
fat: 3.72g |
| |
protein: 3.88g |
| |
carbs: 11.41g |
|
-
|
-
|
| Thu 4th: |
529 *
|
35%
|
fat: 16.65g |
| |
protein: 24.45g |
| |
carbs: 76.59g |
|
3204*
|
 2675
|
| August 2014 |
| Thu 28th: |
740
|
49%
|
fat: 28.00g |
| |
protein: 34.00g |
| |
carbs: 91.00g |
|
3289
|
2549
|
| Wed 27th: |
970
|
65%
|
fat: 27.50g |
| |
protein: 52.00g |
| |
carbs: 131.50g |
|
3569
|
2599
|
| Fri 22nd: |
1010 *
|
67%
|
fat: 28.39g |
| |
protein: 49.29g |
| |
carbs: 139.45g |
|
3205
|
2195
|
| Tue 12th: |
275
|
18%
|
fat: 9.50g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
3276
|
3001
|
| Mon 4th: |
380
|
25%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 40.00g |
|
3276
|
2896
|
| Sun 3rd: |
3955
|
264%
|
fat: 137.77g |
| |
protein: 102.85g |
| |
carbs: 578.32g |
|
2773
|
 1182
|
| Sat 2nd: |
2700
|
180%
|
fat: 70.00g |
| |
protein: 99.00g |
| |
carbs: 431.00g |
|
2773
|
73
|
| Fri 1st: |
2622
|
175%
|
fat: 114.25g |
| |
protein: 94.20g |
| |
carbs: 273.20g |
|
3060
|
438
|
| July 2014 |
| Thu 31st: |
1207
|
80%
|
fat: 41.38g |
| |
protein: 73.06g |
| |
carbs: 134.61g |
|
3276
|
2069
|
| Wed 30th: |
1060
|
71%
|
fat: 25.30g |
| |
protein: 73.11g |
| |
carbs: 127.32g |
|
3459
|
2399
|
| Tue 29th: |
1035
|
69%
|
fat: 21.30g |
| |
protein: 83.11g |
| |
carbs: 133.82g |
|
3598
|
2563
|
| Mon 28th: |
875
|
58%
|
fat: 28.50g |
| |
protein: 38.00g |
| |
carbs: 119.50g |
|
3276
|
2401
|
| Sun 27th: |
1035
|
69%
|
fat: 20.50g |
| |
protein: 46.00g |
| |
carbs: 163.50g |
|
3816
|
2781
|
| Sat 26th: |
1014
|
68%
|
fat: 31.82g |
| |
protein: 66.18g |
| |
carbs: 118.56g |
|
3972
|
2958
|
| Fri 25th: |
953
|
64%
|
fat: 31.35g |
| |
protein: 61.55g |
| |
carbs: 109.14g |
|
3353
|
2400
|
| Thu 24th: |
1033
|
69%
|
fat: 22.29g |
| |
protein: 92.45g |
| |
carbs: 117.00g |
|
3522*
|
2489
|
