| December 2022 |
| Sat 10th: |
988 *
|
99%
|
fat: 51.76g |
| |
protein: 32.16g |
| |
carbs: 101.54g |
|
1870*
|
 882
|
| October 2022 |
| Sat 8th: |
957 *
|
80%
|
fat: 54.00g |
| |
protein: 37.43g |
| |
carbs: 78.87g |
|
2106*
|
1149
|
| Sun 2nd: |
299 *
|
25%
|
fat: 19.86g |
| |
protein: 14.56g |
| |
carbs: 15.62g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
1040 *
|
87%
|
fat: 69.56g |
| |
protein: 31.76g |
| |
carbs: 77.73g |
|
-
|
-
|
| July 2021 |
| Thu 15th: |
1078 *
|
72%
|
fat: 50.27g |
| |
protein: 48.76g |
| |
carbs: 112.87g |
|
1693*
|
615
|
| December 2018 |
| Thu 27th: |
1141 *
|
76%
|
fat: 51.02g |
| |
protein: 56.53g |
| |
carbs: 99.07g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
276 *
|
17%
|
fat: 2.69g |
| |
protein: 10.68g |
| |
carbs: 52.47g |
|
1883*
|
1607
|
| Wed 25th: |
507 *
|
32%
|
fat: 15.53g |
| |
protein: 21.14g |
| |
carbs: 80.27g |
|
-
|
-
|
| Sun 8th: |
269 *
|
17%
|
fat: 8.54g |
| |
protein: 14.97g |
| |
carbs: 35.87g |
|
1801*
|
1532
|
| September 2017 |
