| June 2013 |
| Tue 11th: |
884 *
|
35%
|
fat: 35.50g |
| |
protein: 38.71g |
| |
carbs: 102.22g |
|
4028*
|
 3144
|
| January 2013 |
| Wed 23rd: |
417 *
|
17%
|
fat: 3.62g |
| |
protein: 32.40g |
| |
carbs: 64.01g |
|
2778*
|
2361
|
| Tue 22nd: |
101 *
|
4%
|
fat: 2.40g |
| |
protein: 6.94g |
| |
carbs: 13.17g |
|
2709*
|
2608
|
| Mon 21st: |
267 *
|
11%
|
fat: 7.78g |
| |
protein: 5.92g |
| |
carbs: 46.50g |
|
2686*
|
2419
|
| Sun 20th: |
1871 *
|
75%
|
fat: 104.32g |
| |
protein: 95.49g |
| |
carbs: 133.84g |
|
2915*
|
1044
|
| Sat 19th: |
1275 *
|
51%
|
fat: 60.74g |
| |
protein: 67.13g |
| |
carbs: 112.55g |
|
2880*
|
1605
|
| Fri 18th: |
1067 *
|
43%
|
fat: 48.39g |
| |
protein: 60.06g |
| |
carbs: 105.84g |
|
2823*
|
1756
|
| Thu 17th: |
145 *
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
2850*
|
2705
|
| Wed 16th: |
3258 *
|
130%
|
fat: 204.49g |
| |
protein: 180.82g |
| |
carbs: 106.43g |
|
3109*
|
 149
|
| Tue 15th: |
552 *
|
22%
|
fat: 16.19g |
| |
protein: 25.52g |
| |
carbs: 77.49g |
|
2842*
|
2290
|
| Mon 14th: |
755 *
|
30%
|
fat: 23.61g |
| |
protein: 36.43g |
| |
carbs: 100.86g |
|
2686*
|
1931
|
| Sun 13th: |
215 *
|
9%
|
fat: 2.86g |
| |
protein: 6.04g |
| |
carbs: 42.72g |
|
-
|
-
|
| Sat 12th: |
523 *
|
21%
|
fat: 11.80g |
| |
protein: 34.15g |
| |
carbs: 69.42g |
|
2726*
|
2203
|
| Fri 11th: |
1130 *
|
45%
|
fat: 46.86g |
| |
protein: 54.63g |
| |
carbs: 122.40g |
|
3006
|
1876
|
| Thu 10th: |
1136 *
|
45%
|
fat: 38.01g |
| |
protein: 58.87g |
| |
carbs: 140.35g |
|
3223*
|
2087
|
| Wed 9th: |
786
|
-
|
fat: 42.41g |
| |
protein: 52.22g |
| |
carbs: 45.43g |
|
2792*
|
2006
|
