| May 2016 |
| Wed 11th: |
1012 *
|
67%
|
fat: 18.00g |
| |
protein: 78.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
1096 *
|
73%
|
fat: 35.71g |
| |
protein: 87.48g |
| |
carbs: 102.32g |
|
-
|
-
|
| Thu 6th: |
1196 *
|
80%
|
fat: 43.71g |
| |
protein: 88.48g |
| |
carbs: 106.32g |
|
-
|
-
|
| Wed 5th: |
820 *
|
55%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Tue 4th: |
670
|
56%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 158.00g |
|
1800
|
 1130
|
| Mon 3rd: |
942 *
|
78%
|
fat: 25.19g |
| |
protein: 33.90g |
| |
carbs: 153.15g |
|
4429
|
3487
|
| August 2012 |
| Sat 25th: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 24th: |
1063 *
|
89%
|
fat: 37.43g |
| |
protein: 70.33g |
| |
carbs: 106.33g |
|
3390*
|
2327
|
| Thu 23rd: |
893 *
|
81%
|
fat: 30.22g |
| |
protein: 42.71g |
| |
carbs: 119.52g |
|
-
|
-
|
| Tue 21st: |
1050 *
|
95%
|
fat: 33.58g |
| |
protein: 72.65g |
| |
carbs: 113.22g |
|
-
|
-
|
| Mon 20th: |
1226
|
111%
|
fat: 37.07g |
| |
protein: 80.41g |
| |
carbs: 141.15g |
|
1714*
|
488
|
| Sat 18th: |
-
|
-
|
|
2546*
|
-
|
| Fri 17th: |
470 *
|
43%
|
fat: 14.23g |
| |
protein: 33.93g |
| |
carbs: 48.89g |
|
-
|
-
|
| Fri 10th: |
1079 *
|
98%
|
fat: 31.86g |
| |
protein: 76.87g |
| |
carbs: 127.02g |
|
-
|
-
|
| Thu 9th: |
1475 *
|
134%
|
fat: 23.58g |
| |
protein: 65.83g |
| |
carbs: 150.34g |
|
-
|
-
|
| Tue 7th: |
1028
|
93%
|
fat: 39.72g |
| |
protein: 77.03g |
| |
carbs: 94.23g |
|
-
|
-
|
| Mon 6th: |
1385
|
126%
|
fat: 43.19g |
| |
protein: 74.93g |
| |
carbs: 169.14g |
|
2666*
|
1281
|
| March 2012 |
| Thu 1st: |
950 *
|
79%
|
fat: 52.56g |
| |
protein: 44.26g |
| |
carbs: 75.74g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1017 *
|
85%
|
fat: 38.72g |
| |
protein: 81.02g |
| |
carbs: 80.42g |
|
-
|
-
|
