| March 2024 |
| Tue 19th: |
739 *
|
49%
|
fat: 30.22g |
| |
protein: 50.34g |
| |
carbs: 79.69g |
|
-
|
-
|
| Mon 18th: |
1297 *
|
86%
|
fat: 78.32g |
| |
protein: 49.83g |
| |
carbs: 111.40g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
376 *
|
25%
|
fat: 13.52g |
| |
protein: 10.09g |
| |
carbs: 50.65g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
881 *
|
59%
|
fat: 31.22g |
| |
protein: 60.31g |
| |
carbs: 96.00g |
|
-
|
-
|
| Thu 19th: |
645 *
|
43%
|
fat: 31.76g |
| |
protein: 56.56g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 18th: |
1428 *
|
95%
|
fat: 70.98g |
| |
protein: 83.70g |
| |
carbs: 125.60g |
|
-
|
-
|
| Tue 17th: |
1500 *
|
100%
|
fat: 64.21g |
| |
protein: 88.50g |
| |
carbs: 131.41g |
|
-
|
-
|
| Mon 16th: |
1245 *
|
83%
|
fat: 57.67g |
| |
protein: 49.00g |
| |
carbs: 134.26g |
|
-
|
-
|
| Fri 13th: |
504 *
|
34%
|
fat: 24.27g |
| |
protein: 19.04g |
| |
carbs: 47.52g |
|
-
|
-
|
| Thu 12th: |
1539 *
|
103%
|
fat: 70.98g |
| |
protein: 58.21g |
| |
carbs: 170.63g |
|
-
|
-
|
| Wed 11th: |
1277 *
|
85%
|
fat: 66.79g |
| |
protein: 77.87g |
| |
carbs: 86.24g |
|
-
|
-
|
| Tue 10th: |
1241 *
|
83%
|
fat: 70.82g |
| |
protein: 42.77g |
| |
carbs: 105.83g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
725 *
|
48%
|
fat: 35.00g |
| |
protein: 51.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
556 *
|
37%
|
fat: 36.29g |
| |
protein: 34.79g |
| |
carbs: 38.72g |
|
-
|
-
|
| Sat 10th: |
897 *
|
60%
|
fat: 45.04g |
| |
protein: 61.56g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 9th: |
919 *
|
61%
|
fat: 37.34g |
| |
protein: 65.36g |
| |
carbs: 101.80g |
|
-
|
-
|
| Thu 8th: |
1293 *
|
86%
|
fat: 76.93g |
| |
protein: 69.91g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 7th: |
1140 *
|
76%
|
fat: 52.65g |
| |
protein: 90.28g |
| |
carbs: 91.09g |
|
-
|
-
|
| Mon 5th: |
1117 *
|
74%
|
fat: 65.50g |
| |
protein: 68.92g |
| |
carbs: 87.66g |
|
-
|
-
|
| Sun 4th: |
1568 *
|
105%
|
fat: 54.09g |
| |
protein: 104.66g |
| |
carbs: 168.00g |
|
-
|
-
|
