| February 2016 |
| Fri 12th: |
190 *
|
7%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| August 2015 |
| Fri 21st: |
1500 *
|
54%
|
fat: 51.02g |
| |
protein: 134.30g |
| |
carbs: 141.24g |
|
-
|
-
|
| Mon 17th: |
1756 *
|
63%
|
fat: 70.44g |
| |
protein: 86.28g |
| |
carbs: 193.06g |
|
-
|
-
|
| Thu 6th: |
1389 *
|
50%
|
fat: 42.22g |
| |
protein: 132.50g |
| |
carbs: 136.05g |
|
-
|
-
|
| Tue 4th: |
1120 *
|
40%
|
fat: 34.89g |
| |
protein: 77.36g |
| |
carbs: 132.55g |
|
-
|
-
|
| Mon 3rd: |
1847 *
|
66%
|
fat: 74.49g |
| |
protein: 146.50g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sun 2nd: |
2878 *
|
103%
|
fat: 100.47g |
| |
protein: 196.08g |
| |
carbs: 308.45g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1399 *
|
50%
|
fat: 42.22g |
| |
protein: 134.50g |
| |
carbs: 136.05g |
|
-
|
-
|
| Thu 30th: |
1934 *
|
69%
|
fat: 67.97g |
| |
protein: 142.67g |
| |
carbs: 181.67g |
|
-
|
-
|
| Wed 29th: |
2329 *
|
83%
|
fat: 67.25g |
| |
protein: 176.89g |
| |
carbs: 270.68g |
|
-
|
-
|
| Tue 28th: |
1328 *
|
47%
|
fat: 56.97g |
| |
protein: 111.17g |
| |
carbs: 116.18g |
|
-
|
-
|
| Mon 27th: |
1458 *
|
52%
|
fat: 64.97g |
| |
protein: 114.17g |
| |
carbs: 130.18g |
|
-
|
-
|
| Sat 25th: |
658 *
|
24%
|
fat: 26.42g |
| |
protein: 47.40g |
| |
carbs: 56.92g |
|
-
|
-
|
| Fri 24th: |
2957 *
|
106%
|
fat: 158.81g |
| |
protein: 149.08g |
| |
carbs: 247.24g |
|
-
|
-
|
| Thu 23rd: |
2404 *
|
86%
|
fat: 128.92g |
| |
protein: 193.89g |
| |
carbs: 135.24g |
|
-
|
-
|
| Wed 22nd: |
2685 *
|
96%
|
fat: 129.84g |
| |
protein: 183.13g |
| |
carbs: 220.14g |
|
-
|
-
|
| Tue 21st: |
1348 *
|
48%
|
fat: 39.55g |
| |
protein: 100.46g |
| |
carbs: 152.18g |
|
-
|
-
|
| Mon 20th: |
1558 *
|
56%
|
fat: 60.97g |
| |
protein: 110.67g |
| |
carbs: 158.18g |
|
-
|
-
|
| Sun 19th: |
804 *
|
29%
|
fat: 41.33g |
| |
protein: 51.09g |
| |
carbs: 57.07g |
|
-
|
-
|
| Sat 18th: |
2094 *
|
75%
|
fat: 90.13g |
| |
protein: 96.23g |
| |
carbs: 236.77g |
|
-
|
-
|
