| January 2013 |
| Wed 30th: |
982 *
|
43%
|
fat: 39.94g |
| |
protein: 34.35g |
| |
carbs: 125.74g |
|
-
|
-
|
| Tue 29th: |
1807 *
|
79%
|
fat: 73.96g |
| |
protein: 95.37g |
| |
carbs: 169.48g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
28 *
|
1%
|
fat: 0.59g |
| |
protein: 2.17g |
| |
carbs: 4.37g |
|
-
|
-
|
| Tue 6th: |
413 *
|
18%
|
fat: 21.04g |
| |
protein: 20.12g |
| |
carbs: 35.87g |
|
-
|
-
|
| Sat 3rd: |
2037 *
|
89%
|
fat: 31.93g |
| |
protein: 34.55g |
| |
carbs: 231.19g |
|
-
|
-
|
| Thu 1st: |
306 *
|
13%
|
fat: 5.23g |
| |
protein: 15.33g |
| |
carbs: 52.39g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
61 *
|
3%
|
fat: 0.37g |
| |
protein: 0.92g |
| |
carbs: 15.07g |
|
-
|
-
|
| Sun 14th: |
680 *
|
30%
|
fat: 8.00g |
| |
protein: 52.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 9th: |
1415 *
|
62%
|
fat: 40.76g |
| |
protein: 74.19g |
| |
carbs: 184.12g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
451 *
|
20%
|
fat: 7.11g |
| |
protein: 15.42g |
| |
carbs: 85.68g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
396 *
|
17%
|
fat: 9.21g |
| |
protein: 8.71g |
| |
carbs: 74.45g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
687 *
|
30%
|
fat: 9.29g |
| |
protein: 23.78g |
| |
carbs: 132.48g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
397 *
|
17%
|
fat: 2.06g |
| |
protein: 11.70g |
| |
carbs: 94.79g |
|
-
|
-
|
| February 2012 |
| Mon 27th: |
761 *
|
33%
|
fat: 3.40g |
| |
protein: 36.37g |
| |
carbs: 161.79g |
|
-
|
-
|
| Mon 13th: |
1080 *
|
47%
|
fat: 50.51g |
| |
protein: 94.68g |
| |
carbs: 59.08g |
|
-
|
-
|
| Sun 12th: |
837 *
|
36%
|
fat: 34.33g |
| |
protein: 26.78g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sat 11th: |
1575 *
|
68%
|
fat: 41.44g |
| |
protein: 89.64g |
| |
carbs: 213.00g |
|
-
|
-
|
