| April 2016 |
| Tue 5th: |
1419 *
|
71%
|
fat: 33.50g |
| |
protein: 108.29g |
| |
carbs: 174.53g |
|
-
|
-
|
| June 2014 |
| Sun 8th: |
564 *
|
28%
|
fat: 11.69g |
| |
protein: 58.05g |
| |
carbs: 56.42g |
|
-
|
-
|
| Sat 7th: |
519 *
|
26%
|
fat: 22.66g |
| |
protein: 31.53g |
| |
carbs: 52.82g |
|
-
|
-
|
| Thu 5th: |
1717 *
|
86%
|
fat: 71.78g |
| |
protein: 126.58g |
| |
carbs: 141.59g |
|
-
|
-
|
| Wed 4th: |
1640 *
|
82%
|
fat: 59.34g |
| |
protein: 131.00g |
| |
carbs: 143.82g |
|
-
|
-
|
| Tue 3rd: |
1766 *
|
88%
|
fat: 70.49g |
| |
protein: 138.84g |
| |
carbs: 148.44g |
|
-
|
-
|
| Mon 2nd: |
518 *
|
26%
|
fat: 23.91g |
| |
protein: 37.02g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 1st: |
406 *
|
20%
|
fat: 21.11g |
| |
protein: 28.81g |
| |
carbs: 26.68g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
897 *
|
45%
|
fat: 13.37g |
| |
protein: 87.15g |
| |
carbs: 110.30g |
|
-
|
-
|
| Fri 30th: |
1490 *
|
74%
|
fat: 52.95g |
| |
protein: 102.22g |
| |
carbs: 157.05g |
|
-
|
-
|
| Thu 29th: |
1681 *
|
84%
|
fat: 61.83g |
| |
protein: 124.03g |
| |
carbs: 164.09g |
|
-
|
-
|
| Tue 27th: |
1000 *
|
50%
|
fat: 41.68g |
| |
protein: 81.55g |
| |
carbs: 75.70g |
|
-
|
-
|
| Mon 26th: |
1058 *
|
53%
|
fat: 39.60g |
| |
protein: 81.57g |
| |
carbs: 96.27g |
|
-
|
-
|
| Thu 22nd: |
1080 *
|
54%
|
fat: 53.88g |
| |
protein: 53.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 21st: |
1258 *
|
63%
|
fat: 48.71g |
| |
protein: 101.25g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 20th: |
1570 *
|
78%
|
fat: 65.18g |
| |
protein: 108.29g |
| |
carbs: 149.05g |
|
-
|
-
|
| Mon 19th: |
1983 *
|
99%
|
fat: 106.80g |
| |
protein: 123.22g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 18th: |
800 *
|
40%
|
fat: 34.00g |
| |
protein: 68.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 16th: |
1794 *
|
90%
|
fat: 64.56g |
| |
protein: 131.00g |
| |
carbs: 180.03g |
|
-
|
-
|
| Thu 15th: |
1726 *
|
86%
|
fat: 72.34g |
| |
protein: 115.53g |
| |
carbs: 162.94g |
|
-
|
-
|
