| January 2014 |
| Wed 22nd: |
799 *
|
53%
|
fat: 39.92g |
| |
protein: 28.88g |
| |
carbs: 85.27g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
952 *
|
63%
|
fat: 59.33g |
| |
protein: 36.87g |
| |
carbs: 75.72g |
|
-
|
-
|
| Tue 3rd: |
944 *
|
63%
|
fat: 47.09g |
| |
protein: 32.05g |
| |
carbs: 103.59g |
|
-
|
-
|
| Mon 2nd: |
384 *
|
26%
|
fat: 10.59g |
| |
protein: 10.05g |
| |
carbs: 67.59g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
492 *
|
33%
|
fat: 10.33g |
| |
protein: 27.87g |
| |
carbs: 74.72g |
|
-
|
-
|
| Tue 23rd: |
806 *
|
54%
|
fat: 32.53g |
| |
protein: 48.63g |
| |
carbs: 84.36g |
|
-
|
-
|
| Fri 19th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 16th: |
1050 *
|
70%
|
fat: 23.83g |
| |
protein: 74.44g |
| |
carbs: 133.77g |
|
-
|
-
|
| Mon 15th: |
768 *
|
51%
|
fat: 18.44g |
| |
protein: 38.58g |
| |
carbs: 125.76g |
|
-
|
-
|
| Wed 10th: |
936 *
|
62%
|
fat: 14.22g |
| |
protein: 75.73g |
| |
carbs: 127.71g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1225 *
|
82%
|
fat: 37.77g |
| |
protein: 83.65g |
| |
carbs: 141.46g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
464 *
|
31%
|
fat: 25.47g |
| |
protein: 35.29g |
| |
carbs: 30.38g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
519 *
|
35%
|
fat: 22.87g |
| |
protein: 23.79g |
| |
carbs: 54.44g |
|
-
|
-
|
| Thu 21st: |
1126 *
|
75%
|
fat: 40.90g |
| |
protein: 66.60g |
| |
carbs: 127.44g |
|
-
|
-
|
| Wed 20th: |
471 *
|
31%
|
fat: 17.14g |
| |
protein: 38.52g |
| |
carbs: 42.92g |
|
1763*
|
 1292
|
| Tue 19th: |
1071 *
|
71%
|
fat: 50.14g |
| |
protein: 56.52g |
| |
carbs: 100.92g |
|
2362*
|
1291
|
| Mon 18th: |
801 *
|
53%
|
fat: 25.13g |
| |
protein: 57.71g |
| |
carbs: 94.09g |
|
1771*
|
970
|
| Sat 16th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
843 *
|
56%
|
fat: 17.71g |
| |
protein: 42.94g |
| |
carbs: 134.43g |
|
-
|
-
|
| Fri 19th: |
237 *
|
16%
|
fat: 11.44g |
| |
protein: 12.58g |
| |
carbs: 18.77g |
|
-
|
-
|
