| September 2011 |
| Thu 22nd: |
1545 *
|
43%
|
fat: 42.53g |
| |
protein: 39.77g |
| |
carbs: 268.07g |
|
3181*
|
 1636
|
| May 2011 |
| Fri 6th: |
1227 *
|
34%
|
fat: 52.01g |
| |
protein: 44.91g |
| |
carbs: 159.55g |
|
3261*
|
2034
|
| Thu 5th: |
1613 *
|
45%
|
fat: 82.00g |
| |
protein: 80.70g |
| |
carbs: 151.82g |
|
2668*
|
1055
|
| Wed 4th: |
1934 *
|
54%
|
fat: 58.70g |
| |
protein: 55.86g |
| |
carbs: 267.82g |
|
2680*
|
746
|
| Tue 3rd: |
1874 *
|
52%
|
fat: 79.82g |
| |
protein: 61.79g |
| |
carbs: 251.32g |
|
3101*
|
1227
|
| Mon 2nd: |
1853 *
|
51%
|
fat: 82.88g |
| |
protein: 66.30g |
| |
carbs: 228.54g |
|
2526*
|
673
|
| Sun 1st: |
1617 *
|
45%
|
fat: 60.57g |
| |
protein: 64.53g |
| |
carbs: 223.00g |
|
3110*
|
1493
|
| April 2011 |
| Mon 11th: |
304 *
|
8%
|
fat: 9.06g |
| |
protein: 10.01g |
| |
carbs: 54.13g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
1527 *
|
42%
|
fat: 55.01g |
| |
protein: 80.41g |
| |
carbs: 190.05g |
|
3187*
|
1660
|
| November 2010 |
| Mon 8th: |
1357 *
|
38%
|
fat: 35.79g |
| |
protein: 56.60g |
| |
carbs: 210.82g |
|
3032*
|
1675
|
| Sun 7th: |
893 *
|
25%
|
fat: 22.70g |
| |
protein: 35.83g |
| |
carbs: 143.65g |
|
2798*
|
1905
|
| Sat 6th: |
1080 *
|
30%
|
fat: 32.44g |
| |
protein: 60.79g |
| |
carbs: 149.50g |
|
2409*
|
1329
|
| Fri 5th: |
1496 *
|
42%
|
fat: 44.28g |
| |
protein: 52.55g |
| |
carbs: 228.49g |
|
3110*
|
1614
|
| Thu 4th: |
1268 *
|
35%
|
fat: 58.71g |
| |
protein: 28.34g |
| |
carbs: 169.03g |
|
3110*
|
1842
|
| Wed 3rd: |
1508 *
|
42%
|
fat: 65.66g |
| |
protein: 72.46g |
| |
carbs: 173.08g |
|
3046*
|
1538
|
| Tue 2nd: |
1335 *
|
37%
|
fat: 47.05g |
| |
protein: 38.43g |
| |
carbs: 202.72g |
|
3101*
|
1766
|
| Mon 1st: |
1745 *
|
48%
|
fat: 68.58g |
| |
protein: 97.26g |
| |
carbs: 210.00g |
|
3181*
|
1436
|
| October 2010 |
| Sun 31st: |
304 *
|
8%
|
fat: 9.06g |
| |
protein: 10.01g |
| |
carbs: 53.13g |
|
-
|
-
|
| Thu 7th: |
785 *
|
22%
|
fat: 40.42g |
| |
protein: 28.56g |
| |
carbs: 90.41g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
1213 *
|
34%
|
fat: 39.35g |
| |
protein: 43.96g |
| |
carbs: 177.34g |
|
-
|
-
|
