| May 2012 |
| Tue 8th: |
1184 *
|
36%
|
fat: 28.54g |
| |
protein: 36.02g |
| |
carbs: 177.08g |
|
-
|
-
|
| Mon 7th: |
1183 *
|
36%
|
fat: 8.11g |
| |
protein: 31.65g |
| |
carbs: 242.91g |
|
-
|
-
|
| Sun 6th: |
913 *
|
28%
|
fat: 14.75g |
| |
protein: 75.50g |
| |
carbs: 103.60g |
|
-
|
-
|
| Sat 5th: |
489 *
|
15%
|
fat: 5.11g |
| |
protein: 12.65g |
| |
carbs: 96.91g |
|
-
|
-
|
| Fri 4th: |
1267 *
|
38%
|
fat: 15.25g |
| |
protein: 33.02g |
| |
carbs: 250.49g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
412 *
|
12%
|
fat: 1.90g |
| |
protein: 21.22g |
| |
carbs: 80.79g |
|
-
|
-
|
| Sat 14th: |
1438 *
|
44%
|
fat: 52.10g |
| |
protein: 59.30g |
| |
carbs: 180.46g |
|
-
|
-
|
| Fri 13th: |
2860
|
87%
|
fat: 132.72g |
| |
protein: 108.10g |
| |
carbs: 328.55g |
|
-
|
-
|
| Thu 12th: |
1593 *
|
48%
|
fat: 32.03g |
| |
protein: 71.37g |
| |
carbs: 269.45g |
|
2400*
|
 807
|
