Tuvix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 9th: 2084 * 104%
fat: 90.12g
|
protein: 83.34g
|
carbs: 233.35g
- -
Tue 8th: 1732 * 87%
fat: 66.79g
|
protein: 73.92g
|
carbs: 164.02g
3179*  1447
Mon 7th: 2310 * 116%
fat: 84.04g
|
protein: 94.49g
|
carbs: 299.07g
3175*  865
Sun 6th: 2575 * 129%
fat: 81.87g
|
protein: 92.60g
|
carbs: 229.25g
2873*  298
Sat 5th: 1983 * 99%
fat: 55.62g
|
protein: 88.20g
|
carbs: 152.30g
3443*  1460
Fri 4th: 2504 * 125%
fat: 107.01g
|
protein: 101.04g
|
carbs: 285.97g
3289*  785
Thu 3rd: 2201 * 110%
fat: 60.12g
|
protein: 99.16g
|
carbs: 225.31g
3229*  1028
Wed 2nd: 2270 * 114%
fat: 109.02g
|
protein: 91.04g
|
carbs: 231.47g
3179*  909
Tue 1st: 1835 * 86%
fat: 91.40g
|
protein: 87.79g
|
carbs: 144.87g
3242*  1407
April 2012
Mon 30th: 869 * 41%
fat: 41.19g
|
protein: 36.14g
|
carbs: 87.26g
3335*  2466
Sun 29th: 3144 * 147%
fat: 82.55g
|
protein: 96.47g
|
carbs: 199.97g
3154*  10
Sat 28th: 3587 * 168%
fat: 140.14g
|
protein: 129.24g
|
carbs: 455.07g
3073*  514
Fri 27th: 3864 * 181%
fat: 145.74g
|
protein: 106.22g
|
carbs: 453.07g
3232*  632
Thu 26th: 1269 * 60%
fat: 85.19g
|
protein: 35.14g
|
carbs: 91.26g
3242*  1973
Wed 25th: 2642 * 124%
fat: 155.74g
|
protein: 90.98g
|
carbs: 179.40g
3232*  590
Tue 24th: 1756 * 82%
fat: 48.19g
|
protein: 44.63g
|
carbs: 155.44g
3232*  1476
Mon 23rd: 1878 * 88%
fat: 79.74g
|
protein: 60.98g
|
carbs: 188.90g
3261*  1383
Sun 22nd: 2352 * 110%
fat: 117.14g
|
protein: 71.24g
|
carbs: 256.07g
3096*  744
Sat 21st: 3022 * 142%
fat: 162.14g
|
protein: 109.24g
|
carbs: 284.07g
2839*  183
Fri 20th: 2215 * 104%
fat: 125.08g
|
protein: 88.34g
|
carbs: 183.88g
3392*  1177

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