| May 2016 |
| Wed 4th: |
173 *
|
12%
|
fat: 3.91g |
| |
protein: 4.43g |
| |
carbs: 33.99g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
735 *
|
52%
|
fat: 33.09g |
| |
protein: 46.58g |
| |
carbs: 60.21g |
|
-
|
-
|
| Fri 22nd: |
175 *
|
12%
|
fat: 3.20g |
| |
protein: 2.85g |
| |
carbs: 35.73g |
|
-
|
-
|
| Thu 21st: |
692 *
|
49%
|
fat: 29.16g |
| |
protein: 29.83g |
| |
carbs: 84.04g |
|
-
|
-
|
| Wed 20th: |
418 *
|
30%
|
fat: 24.90g |
| |
protein: 16.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Fri 15th: |
520 *
|
37%
|
fat: 28.39g |
| |
protein: 16.02g |
| |
carbs: 52.96g |
|
-
|
-
|
| Thu 14th: |
821 *
|
59%
|
fat: 40.35g |
| |
protein: 44.19g |
| |
carbs: 64.20g |
|
-
|
-
|
| Wed 13th: |
744 *
|
53%
|
fat: 39.93g |
| |
protein: 39.20g |
| |
carbs: 65.07g |
|
-
|
-
|
| Tue 12th: |
784 *
|
56%
|
fat: 27.89g |
| |
protein: 35.21g |
| |
carbs: 101.62g |
|
-
|
-
|
| Mon 11th: |
875 *
|
62%
|
fat: 27.98g |
| |
protein: 61.43g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 10th: |
1580 *
|
113%
|
fat: 78.29g |
| |
protein: 91.64g |
| |
carbs: 105.04g |
|
-
|
-
|
| Sat 9th: |
922 *
|
66%
|
fat: 30.81g |
| |
protein: 18.16g |
| |
carbs: 144.66g |
|
-
|
-
|
| Fri 8th: |
1250 *
|
89%
|
fat: 56.08g |
| |
protein: 65.86g |
| |
carbs: 145.60g |
|
3211*
|
 1961
|
| Thu 7th: |
1680 *
|
120%
|
fat: 73.50g |
| |
protein: 78.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| Wed 6th: |
822 *
|
59%
|
fat: 49.44g |
| |
protein: 35.83g |
| |
carbs: 60.33g |
|
-
|
-
|
| Tue 5th: |
1079 *
|
77%
|
fat: 39.01g |
| |
protein: 67.35g |
| |
carbs: 114.79g |
|
3592*
|
2513
|
| Mon 4th: |
1173 *
|
84%
|
fat: 43.89g |
| |
protein: 62.24g |
| |
carbs: 136.72g |
|
-
|
-
|
| Sun 3rd: |
1550 *
|
111%
|
fat: 76.42g |
| |
protein: 62.86g |
| |
carbs: 154.78g |
|
-
|
-
|
| Sat 2nd: |
280 *
|
20%
|
fat: 7.50g |
| |
protein: 14.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 1st: |
1272 *
|
91%
|
fat: 42.58g |
| |
protein: 75.35g |
| |
carbs: 149.12g |
|
-
|
-
|
