| April 2012 |
| Mon 9th: |
1481 *
|
78%
|
fat: 60.30g |
| |
protein: 88.48g |
| |
carbs: 144.80g |
|
2325*
|
 844
|
| Thu 5th: |
292 *
|
15%
|
fat: 14.21g |
| |
protein: 22.20g |
| |
carbs: 18.38g |
|
-
|
-
|
| Wed 4th: |
1344 *
|
71%
|
fat: 32.95g |
| |
protein: 71.29g |
| |
carbs: 197.08g |
|
2436*
|
1092
|
| Tue 3rd: |
1833 *
|
96%
|
fat: 81.54g |
| |
protein: 42.57g |
| |
carbs: 242.49g |
|
2280*
|
447
|
| Mon 2nd: |
421 *
|
22%
|
fat: 18.51g |
| |
protein: 18.56g |
| |
carbs: 47.70g |
|
2192*
|
1771
|
| Sun 1st: |
1264 *
|
67%
|
fat: 48.63g |
| |
protein: 63.36g |
| |
carbs: 159.21g |
|
2325*
|
1061
|
| March 2012 |
| Sat 31st: |
1616 *
|
85%
|
fat: 45.59g |
| |
protein: 89.27g |
| |
carbs: 222.85g |
|
2280*
|
664
|
| Sat 10th: |
1123 *
|
59%
|
fat: 30.50g |
| |
protein: 49.49g |
| |
carbs: 176.46g |
|
2186*
|
1063
|
| Fri 9th: |
1290 *
|
68%
|
fat: 26.32g |
| |
protein: 83.98g |
| |
carbs: 184.62g |
|
2496*
|
1206
|
| Thu 8th: |
1199 *
|
63%
|
fat: 45.15g |
| |
protein: 40.71g |
| |
carbs: 168.04g |
|
2399*
|
1200
|
| Wed 7th: |
1647 *
|
87%
|
fat: 60.32g |
| |
protein: 69.02g |
| |
carbs: 216.97g |
|
2319*
|
672
|
| Tue 6th: |
1152 *
|
61%
|
fat: 40.06g |
| |
protein: 53.82g |
| |
carbs: 156.30g |
|
2319*
|
1167
|
| Mon 5th: |
1226 *
|
65%
|
fat: 37.13g |
| |
protein: 74.92g |
| |
carbs: 158.83g |
|
2275*
|
1049
|
| Sun 4th: |
1043 *
|
55%
|
fat: 38.00g |
| |
protein: 78.19g |
| |
carbs: 100.57g |
|
2408*
|
1365
|
| Sat 3rd: |
1184 *
|
62%
|
fat: 30.85g |
| |
protein: 57.76g |
| |
carbs: 179.14g |
|
2294*
|
1110
|
| Fri 2nd: |
958 *
|
50%
|
fat: 37.21g |
| |
protein: 23.73g |
| |
carbs: 143.24g |
|
2758*
|
1800
|
| Thu 1st: |
2103 *
|
111%
|
fat: 73.24g |
| |
protein: 84.25g |
| |
carbs: 314.61g |
|
2736*
|
633
|
| February 2012 |
| Wed 29th: |
1345 *
|
71%
|
fat: 50.40g |
| |
protein: 103.34g |
| |
carbs: 122.12g |
|
2530*
|
1185
|
| Tue 28th: |
1271 *
|
67%
|
fat: 45.38g |
| |
protein: 63.54g |
| |
carbs: 166.81g |
|
2294*
|
1023
|
| Mon 27th: |
1303 *
|
69%
|
fat: 25.98g |
| |
protein: 65.75g |
| |
carbs: 214.23g |
|
2398*
|
1095
|
