| May 2024 |
| Mon 20th: |
626 *
|
52%
|
fat: 23.18g |
| |
protein: 21.09g |
| |
carbs: 87.85g |
|
-
|
-
|
| Sun 19th: |
1012 *
|
84%
|
fat: 20.66g |
| |
protein: 70.53g |
| |
carbs: 71.80g |
|
-
|
-
|
| Sat 18th: |
927 *
|
77%
|
fat: 21.28g |
| |
protein: 51.48g |
| |
carbs: 89.99g |
|
-
|
-
|
| Thu 16th: |
147 *
|
12%
|
fat: 3.14g |
| |
protein: 3.85g |
| |
carbs: 24.28g |
|
-
|
-
|
| Wed 15th: |
872 *
|
73%
|
fat: 21.77g |
| |
protein: 26.27g |
| |
carbs: 119.39g |
|
-
|
-
|
| Tue 14th: |
473 *
|
39%
|
fat: 6.79g |
| |
protein: 8.19g |
| |
carbs: 92.12g |
|
-
|
-
|
| Mon 13th: |
217 *
|
18%
|
fat: 6.64g |
| |
protein: 4.85g |
| |
carbs: 34.28g |
|
-
|
-
|
| Sun 12th: |
982 *
|
82%
|
fat: 22.64g |
| |
protein: 13.50g |
| |
carbs: 146.01g |
|
-
|
-
|
| Sat 11th: |
788 *
|
66%
|
fat: 20.11g |
| |
protein: 36.19g |
| |
carbs: 93.81g |
|
-
|
-
|
| Fri 10th: |
523 *
|
44%
|
fat: 10.98g |
| |
protein: 12.24g |
| |
carbs: 97.03g |
|
-
|
-
|
| Thu 9th: |
792 *
|
66%
|
fat: 34.49g |
| |
protein: 47.58g |
| |
carbs: 77.80g |
|
-
|
-
|
| Wed 8th: |
456 *
|
38%
|
fat: 17.22g |
| |
protein: 19.59g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 7th: |
645 *
|
54%
|
fat: 28.64g |
| |
protein: 14.35g |
| |
carbs: 89.78g |
|
-
|
-
|
| Mon 6th: |
487 *
|
41%
|
fat: 16.14g |
| |
protein: 18.35g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sat 4th: |
427 *
|
36%
|
fat: 10.64g |
| |
protein: 9.85g |
| |
carbs: 73.28g |
|
-
|
-
|
| Fri 3rd: |
457 *
|
38%
|
fat: 19.82g |
| |
protein: 7.81g |
| |
carbs: 66.82g |
|
-
|
-
|
| Thu 2nd: |
447 *
|
37%
|
fat: 22.24g |
| |
protein: 29.48g |
| |
carbs: 32.28g |
|
-
|
-
|
| Wed 1st: |
816 *
|
68%
|
fat: 16.27g |
| |
protein: 51.79g |
| |
carbs: 72.01g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
912 *
|
76%
|
fat: 19.07g |
| |
protein: 55.28g |
| |
carbs: 90.30g |
|
-
|
-
|
| Mon 29th: |
937 *
|
78%
|
fat: 23.57g |
| |
protein: 39.46g |
| |
carbs: 100.05g |
|
-
|
-
|
