| March 2022 |
| Tue 1st: |
1035 *
|
36%
|
fat: 30.24g |
| |
protein: 80.07g |
| |
carbs: 105.77g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
1386 *
|
48%
|
fat: 44.42g |
| |
protein: 94.58g |
| |
carbs: 149.93g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
2164
|
75%
|
fat: 59.45g |
| |
protein: 142.93g |
| |
carbs: 265.03g |
|
2047*
|
 117
|
| April 2018 |
| Sun 8th: |
522 *
|
18%
|
fat: 11.02g |
| |
protein: 24.80g |
| |
carbs: 85.83g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
1062 *
|
37%
|
fat: 48.39g |
| |
protein: 45.70g |
| |
carbs: 118.42g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
2141 *
|
74%
|
fat: 58.52g |
| |
protein: 109.23g |
| |
carbs: 302.07g |
|
-
|
-
|
| Fri 30th: |
3086 *
|
106%
|
fat: 86.06g |
| |
protein: 152.06g |
| |
carbs: 429.49g |
|
-
|
-
|
| Thu 29th: |
2260 *
|
78%
|
fat: 58.11g |
| |
protein: 146.58g |
| |
carbs: 297.01g |
|
-
|
-
|
| Wed 28th: |
1974
|
68%
|
fat: 48.36g |
| |
protein: 134.16g |
| |
carbs: 249.71g |
|
-
|
-
|
| Tue 27th: |
2699 *
|
93%
|
fat: 89.66g |
| |
protein: 146.06g |
| |
carbs: 329.49g |
|
-
|
-
|
| Mon 26th: |
2569 *
|
89%
|
fat: 76.97g |
| |
protein: 150.40g |
| |
carbs: 336.32g |
|
-
|
-
|
| Sun 25th: |
1846 *
|
64%
|
fat: 38.65g |
| |
protein: 121.06g |
| |
carbs: 256.06g |
|
-
|
-
|
| Sat 24th: |
2467 *
|
85%
|
fat: 78.93g |
| |
protein: 150.80g |
| |
carbs: 282.52g |
|
-
|
-
|
| Fri 23rd: |
2269 *
|
78%
|
fat: 69.00g |
| |
protein: 133.08g |
| |
carbs: 292.26g |
|
-
|
-
|
| Thu 22nd: |
2011 *
|
69%
|
fat: 38.93g |
| |
protein: 140.80g |
| |
carbs: 273.32g |
|
-
|
-
|
| Tue 20th: |
1845 *
|
64%
|
fat: 60.02g |
| |
protein: 95.85g |
| |
carbs: 229.89g |
|
-
|
-
|
| Mon 19th: |
2782 *
|
96%
|
fat: 88.03g |
| |
protein: 136.28g |
| |
carbs: 356.76g |
|
-
|
-
|
| Sun 18th: |
2251 *
|
78%
|
fat: 61.95g |
| |
protein: 158.39g |
| |
carbs: 259.99g |
|
-
|
-
|
| Sat 17th: |
2570 *
|
89%
|
fat: 62.45g |
| |
protein: 173.70g |
| |
carbs: 325.58g |
|
-
|
-
|
| Thu 15th: |
2360 *
|
81%
|
fat: 59.17g |
| |
protein: 136.84g |
| |
carbs: 316.55g |
|
-
|
-
|
