| February 2018 |
| Wed 28th: |
1088 *
|
68%
|
fat: 36.92g |
| |
protein: 104.49g |
| |
carbs: 81.55g |
|
-
|
-
|
| Tue 27th: |
1164 *
|
73%
|
fat: 26.48g |
| |
protein: 143.44g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 26th: |
668 *
|
42%
|
fat: 19.37g |
| |
protein: 22.57g |
| |
carbs: 104.96g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
1056
|
66%
|
fat: 26.37g |
| |
protein: 29.41g |
| |
carbs: 189.74g |
|
-
|
-
|
| Thu 18th: |
1086
|
68%
|
fat: 26.54g |
| |
protein: 29.19g |
| |
carbs: 197.98g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
425 *
|
27%
|
fat: 15.98g |
| |
protein: 28.99g |
| |
carbs: 40.88g |
|
-
|
-
|
| Sun 23rd: |
488 *
|
30%
|
fat: 24.94g |
| |
protein: 17.95g |
| |
carbs: 49.10g |
|
-
|
-
|
| Mon 10th: |
446
|
28%
|
fat: 24.62g |
| |
protein: 25.92g |
| |
carbs: 28.92g |
|
-
|
-
|
| Sun 9th: |
900
|
56%
|
fat: 41.36g |
| |
protein: 35.10g |
| |
carbs: 90.53g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
617 *
|
39%
|
fat: 27.69g |
| |
protein: 27.03g |
| |
carbs: 66.27g |
|
-
|
-
|
| Sat 18th: |
446 *
|
28%
|
fat: 16.39g |
| |
protein: 19.82g |
| |
carbs: 55.45g |
|
-
|
-
|
| Thu 16th: |
521
|
33%
|
fat: 25.30g |
| |
protein: 19.55g |
| |
carbs: 56.23g |
|
-
|
-
|
| Sun 12th: |
542 *
|
34%
|
fat: 17.15g |
| |
protein: 62.12g |
| |
carbs: 34.04g |
|
-
|
-
|
| Fri 10th: |
1021 *
|
64%
|
fat: 66.99g |
| |
protein: 30.63g |
| |
carbs: 78.76g |
|
-
|
-
|
| Thu 9th: |
462 *
|
29%
|
fat: 11.01g |
| |
protein: 38.10g |
| |
carbs: 56.03g |
|
-
|
-
|
| Wed 8th: |
547
|
34%
|
fat: 23.96g |
| |
protein: 42.06g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 7th: |
849 *
|
53%
|
fat: 39.30g |
| |
protein: 54.82g |
| |
carbs: 67.40g |
|
-
|
-
|
| Mon 6th: |
739
|
46%
|
fat: 40.79g |
| |
protein: 23.06g |
| |
carbs: 74.12g |
|
-
|
-
|
| Sun 5th: |
1268
|
79%
|
fat: 82.97g |
| |
protein: 45.23g |
| |
carbs: 93.17g |
|
-
|
-
|
| Sat 4th: |
694
|
43%
|
fat: 21.89g |
| |
protein: 69.94g |
| |
carbs: 55.21g |
|
-
|
-
|
