| June 2020 |
| Mon 22nd: |
614 *
|
41%
|
fat: 48.26g |
| |
protein: 34.30g |
| |
carbs: 11.45g |
|
-
|
-
|
| Wed 10th: |
599 *
|
40%
|
fat: 27.98g |
| |
protein: 74.61g |
| |
carbs: 8.41g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
140 *
|
9%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 16.38g |
|
-
|
-
|
| February 2020 |
| Tue 18th: |
111 *
|
7%
|
fat: 1.90g |
| |
protein: 3.20g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
1160 *
|
77%
|
fat: 78.16g |
| |
protein: 67.68g |
| |
carbs: 27.53g |
|
-
|
-
|
| Sat 19th: |
560 *
|
37%
|
fat: 29.31g |
| |
protein: 64.26g |
| |
carbs: 6.73g |
|
-
|
-
|
| Tue 15th: |
597 *
|
40%
|
fat: 35.11g |
| |
protein: 53.96g |
| |
carbs: 16.18g |
|
-
|
-
|
| Mon 14th: |
411 *
|
27%
|
fat: 25.46g |
| |
protein: 34.66g |
| |
carbs: 11.73g |
|
-
|
-
|
| Fri 11th: |
1211 *
|
81%
|
fat: 87.12g |
| |
protein: 90.75g |
| |
carbs: 8.35g |
|
-
|
-
|
| Thu 10th: |
753 *
|
50%
|
fat: 58.68g |
| |
protein: 46.20g |
| |
carbs: 6.58g |
|
-
|
-
|
| Wed 9th: |
511 *
|
34%
|
fat: 23.74g |
| |
protein: 54.42g |
| |
carbs: 19.59g |
|
-
|
-
|
| Tue 8th: |
1020 *
|
68%
|
fat: 80.87g |
| |
protein: 62.68g |
| |
carbs: 10.51g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
957 *
|
64%
|
fat: 31.50g |
| |
protein: 44.45g |
| |
carbs: 121.57g |
|
-
|
-
|
| Thu 11th: |
286 *
|
19%
|
fat: 16.71g |
| |
protein: 28.10g |
| |
carbs: 5.41g |
|
-
|
-
|
| Wed 10th: |
470 *
|
31%
|
fat: 15.92g |
| |
protein: 47.71g |
| |
carbs: 33.07g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
525 *
|
35%
|
fat: 26.75g |
| |
protein: 53.28g |
| |
carbs: 16.30g |
|
-
|
-
|
| Mon 23rd: |
413 *
|
28%
|
fat: 27.23g |
| |
protein: 32.16g |
| |
carbs: 9.31g |
|
-
|
-
|
| Sat 21st: |
677 *
|
45%
|
fat: 39.12g |
| |
protein: 70.09g |
| |
carbs: 10.38g |
|
-
|
-
|
| Fri 20th: |
505 *
|
34%
|
fat: 29.34g |
| |
protein: 38.72g |
| |
carbs: 23.38g |
|
-
|
-
|
