| December 2016 |
| Sat 17th: |
1678 *
|
99%
|
fat: 58.36g |
| |
protein: 108.19g |
| |
carbs: 189.00g |
|
2807*
|
 1129
|
| Mon 12th: |
1549 *
|
91%
|
fat: 63.72g |
| |
protein: 91.31g |
| |
carbs: 158.82g |
|
-
|
-
|
| Thu 8th: |
1760 *
|
104%
|
fat: 90.87g |
| |
protein: 68.24g |
| |
carbs: 175.70g |
|
-
|
-
|
| Wed 7th: |
1800 *
|
106%
|
fat: 89.91g |
| |
protein: 101.88g |
| |
carbs: 164.06g |
|
-
|
-
|
| Tue 6th: |
1410 *
|
83%
|
fat: 77.00g |
| |
protein: 81.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 5th: |
1498 *
|
88%
|
fat: 78.27g |
| |
protein: 38.85g |
| |
carbs: 171.83g |
|
-
|
-
|
| Sun 4th: |
1452 *
|
85%
|
fat: 62.57g |
| |
protein: 56.38g |
| |
carbs: 164.44g |
|
-
|
-
|
| Sat 3rd: |
2265 *
|
133%
|
fat: 111.99g |
| |
protein: 100.15g |
| |
carbs: 213.15g |
|
2588*
|
323
|
| Fri 2nd: |
1795 *
|
106%
|
fat: 89.44g |
| |
protein: 111.54g |
| |
carbs: 133.85g |
|
2600*
|
805
|
| Thu 1st: |
2130 *
|
125%
|
fat: 98.92g |
| |
protein: 83.43g |
| |
carbs: 223.91g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
2055 *
|
121%
|
fat: 102.14g |
| |
protein: 119.04g |
| |
carbs: 160.66g |
|
-
|
-
|
| Tue 29th: |
1487 *
|
87%
|
fat: 60.46g |
| |
protein: 78.28g |
| |
carbs: 162.77g |
|
-
|
-
|
