| December 2016 |
| Mon 12th: |
1389 *
|
99%
|
fat: 124.73g |
| |
protein: 19.67g |
| |
carbs: 54.67g |
|
-
|
-
|
| Sun 11th: |
825
|
59%
|
fat: 32.48g |
| |
protein: 32.24g |
| |
carbs: 108.19g |
|
1721*
|
 896
|
| Sat 10th: |
855
|
61%
|
fat: 22.38g |
| |
protein: 16.09g |
| |
carbs: 159.98g |
|
1746*
|
891
|
| Thu 1st: |
1591
|
114%
|
fat: 58.54g |
| |
protein: 90.07g |
| |
carbs: 177.84g |
|
1746*
|
155
|
| November 2016 |
| Wed 30th: |
1686
|
120%
|
fat: 59.63g |
| |
protein: 47.01g |
| |
carbs: 249.08g |
|
-
|
-
|
| Thu 24th: |
1698 *
|
121%
|
fat: 48.24g |
| |
protein: 61.65g |
| |
carbs: 271.53g |
|
-
|
-
|
| Wed 23rd: |
975
|
70%
|
fat: 19.03g |
| |
protein: 33.62g |
| |
carbs: 172.15g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
1746*
|
-
|
