| November 2017 |
| Tue 14th: |
-
|
-
|
|
1015*
|
-
|
| Mon 13th: |
-
|
-
|
|
2324*
|
-
|
| Sun 12th: |
-
|
-
|
|
2108*
|
-
|
| Sat 11th: |
-
|
-
|
|
2147*
|
-
|
| Fri 10th: |
-
|
-
|
|
2181*
|
-
|
| Thu 9th: |
941 *
|
78%
|
fat: 65.57g |
| |
protein: 69.66g |
| |
carbs: 17.84g |
|
2230*
|
 1289
|
| Wed 8th: |
1424 *
|
119%
|
fat: 97.56g |
| |
protein: 97.52g |
| |
carbs: 70.09g |
|
2084*
|
660
|
| Tue 7th: |
850 *
|
71%
|
fat: 52.00g |
| |
protein: 64.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 6th: |
1871 *
|
156%
|
fat: 121.38g |
| |
protein: 147.74g |
| |
carbs: 57.68g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
1007 *
|
84%
|
fat: 54.92g |
| |
protein: 75.45g |
| |
carbs: 52.60g |
|
-
|
-
|
| Mon 21st: |
518 *
|
43%
|
fat: 33.89g |
| |
protein: 38.60g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
330 *
|
28%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 13th: |
361 *
|
30%
|
fat: 3.85g |
| |
protein: 62.09g |
| |
carbs: 16.00g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
587 *
|
49%
|
fat: 38.40g |
| |
protein: 51.30g |
| |
carbs: 14.08g |
|
-
|
-
|
| February 2017 |
| Wed 22nd: |
402 *
|
34%
|
fat: 14.45g |
| |
protein: 35.00g |
| |
carbs: 40.31g |
|
-
|
-
|
| Tue 7th: |
819 *
|
68%
|
fat: 28.15g |
| |
protein: 96.78g |
| |
carbs: 45.84g |
|
-
|
-
|
| Mon 6th: |
757 *
|
63%
|
fat: 27.18g |
| |
protein: 78.12g |
| |
carbs: 53.80g |
|
2362*
|
1605
|
| Wed 1st: |
456 *
|
27%
|
fat: 8.50g |
| |
protein: 48.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
456 *
|
27%
|
fat: 8.50g |
| |
protein: 48.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 18th: |
808 *
|
48%
|
fat: 28.41g |
| |
protein: 66.29g |
| |
carbs: 75.75g |
|
2159*
|
1351
|
| Tue 17th: |
1631 *
|
96%
|
fat: 41.28g |
| |
protein: 192.53g |
| |
carbs: 123.95g |
|
2110*
|
479
|
| Fri 13th: |
300 *
|
18%
|
fat: 6.50g |
| |
protein: 26.00g |
| |
carbs: 38.00g |
|
1919*
|
1619
|
| Thu 12th: |
1035 *
|
61%
|
fat: 29.00g |
| |
protein: 101.00g |
| |
carbs: 88.75g |
|
2371*
|
1336
|
| Wed 11th: |
694 *
|
41%
|
fat: 21.33g |
| |
protein: 35.23g |
| |
carbs: 100.99g |
|
2174*
|
1480
|
| Tue 10th: |
474 *
|
28%
|
fat: 12.71g |
| |
protein: 67.92g |
| |
carbs: 26.53g |
|
-
|
-
|
