alexandervh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 555 * 22%
fat: 44.35g
|
protein: 12.90g
|
carbs: 26.58g
- -
November 2016
Sat 5th: 1809 * 72%
fat: 152.99g
|
protein: 54.14g
|
carbs: 50.68g
- -
October 2016
Mon 31st: 1794 * 72%
fat: 112.43g
|
protein: 111.83g
|
carbs: 91.58g
- -
Sun 30th: 2101 * 84%
fat: 184.45g
|
protein: 32.12g
|
carbs: 94.06g
- -
Sat 29th: 2363 * 95%
fat: 202.30g
|
protein: 89.58g
|
carbs: 63.03g
- -
Fri 28th: 1328 * 53%
fat: 92.51g
|
protein: 76.80g
|
carbs: 52.61g
- -
Thu 27th: 1093 * 44%
fat: 83.35g
|
protein: 22.93g
|
carbs: 78.67g
- -
Wed 26th: 3309 * 132%
fat: 288.16g
|
protein: 63.26g
|
carbs: 135.80g
- -
Tue 25th: 2396 * 96%
fat: 171.41g
|
protein: 89.15g
|
carbs: 135.14g
- -
Mon 24th: 1928 * 77%
fat: 145.89g
|
protein: 70.27g
|
carbs: 93.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.