| October 2017 |
| Mon 9th: |
268 *
|
17%
|
fat: 7.23g |
| |
protein: 6.39g |
| |
carbs: 46.18g |
|
-
|
-
|
| Sun 8th: |
373 *
|
23%
|
fat: 7.62g |
| |
protein: 7.68g |
| |
carbs: 73.13g |
|
-
|
-
|
| September 2017 |
| Tue 19th: |
1036 *
|
65%
|
fat: 25.98g |
| |
protein: 35.42g |
| |
carbs: 181.14g |
|
1504*
|
 468
|
| Mon 18th: |
1666 *
|
104%
|
fat: 71.37g |
| |
protein: 77.56g |
| |
carbs: 180.84g |
|
1504*
|
 162
|
| Sun 17th: |
653 *
|
41%
|
fat: 30.37g |
| |
protein: 19.38g |
| |
carbs: 86.41g |
|
1504*
|
851
|
| Mon 11th: |
1692 *
|
106%
|
fat: 58.62g |
| |
protein: 86.28g |
| |
carbs: 214.18g |
|
1498*
|
194
|
| August 2017 |
| Sat 26th: |
1548 *
|
97%
|
fat: 79.72g |
| |
protein: 72.66g |
| |
carbs: 133.04g |
|
1498*
|
50
|
| Fri 25th: |
1000 *
|
62%
|
fat: 42.62g |
| |
protein: 63.75g |
| |
carbs: 88.73g |
|
1485*
|
485
|
| Thu 24th: |
1000 *
|
62%
|
fat: 42.62g |
| |
protein: 63.75g |
| |
carbs: 88.73g |
|
1644*
|
644
|
| Wed 23rd: |
1097 *
|
69%
|
fat: 40.55g |
| |
protein: 42.28g |
| |
carbs: 144.00g |
|
1647*
|
550
|
| Tue 22nd: |
1309 *
|
82%
|
fat: 46.01g |
| |
protein: 72.13g |
| |
carbs: 151.06g |
|
1647*
|
338
|
| Mon 21st: |
1168 *
|
73%
|
fat: 31.36g |
| |
protein: 77.54g |
| |
carbs: 149.91g |
|
1647*
|
479
|
| Sun 20th: |
1303 *
|
81%
|
fat: 81.25g |
| |
protein: 52.16g |
| |
carbs: 93.39g |
|
1497*
|
194
|
| Sat 19th: |
949 *
|
59%
|
fat: 44.01g |
| |
protein: 43.69g |
| |
carbs: 97.81g |
|
1495*
|
546
|
| Fri 18th: |
1184 *
|
74%
|
fat: 47.41g |
| |
protein: 74.58g |
| |
carbs: 115.01g |
|
1485*
|
301
|
| Thu 17th: |
1365 *
|
85%
|
fat: 54.10g |
| |
protein: 48.56g |
| |
carbs: 163.65g |
|
1644*
|
279
|
| Wed 16th: |
966 *
|
60%
|
fat: 31.64g |
| |
protein: 55.42g |
| |
carbs: 110.08g |
|
1644*
|
678
|
