| March 2018 |
| Tue 13th: |
3620 *
|
113%
|
fat: 146.35g |
| |
protein: 117.15g |
| |
carbs: 476.52g |
|
-
|
-
|
| Mon 12th: |
1757 *
|
55%
|
fat: 56.41g |
| |
protein: 90.23g |
| |
carbs: 221.94g |
|
-
|
-
|
| May 2017 |
| Thu 18th: |
257 *
|
8%
|
fat: 7.37g |
| |
protein: 5.47g |
| |
carbs: 42.47g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
2608 *
|
82%
|
fat: 76.00g |
| |
protein: 83.48g |
| |
carbs: 253.83g |
|
-
|
-
|
| Mon 6th: |
2379 *
|
74%
|
fat: 92.94g |
| |
protein: 63.98g |
| |
carbs: 320.78g |
|
-
|
-
|
| Sun 5th: |
357 *
|
11%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 4th: |
1810 *
|
57%
|
fat: 56.87g |
| |
protein: 86.50g |
| |
carbs: 238.71g |
|
-
|
-
|
| Fri 3rd: |
2390 *
|
75%
|
fat: 65.42g |
| |
protein: 118.82g |
| |
carbs: 331.93g |
|
-
|
-
|
| Thu 2nd: |
2545 *
|
80%
|
fat: 87.16g |
| |
protein: 76.96g |
| |
carbs: 292.30g |
|
-
|
-
|
| Wed 1st: |
724 *
|
23%
|
fat: 19.14g |
| |
protein: 21.33g |
| |
carbs: 122.82g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
2405 *
|
75%
|
fat: 98.25g |
| |
protein: 52.40g |
| |
carbs: 330.51g |
|
-
|
-
|
| Mon 30th: |
2995 *
|
94%
|
fat: 74.84g |
| |
protein: 74.80g |
| |
carbs: 368.07g |
|
5120*
|
 2125
|
| Sun 29th: |
2653 *
|
83%
|
fat: 100.26g |
| |
protein: 103.85g |
| |
carbs: 344.43g |
|
-
|
-
|
| Sat 28th: |
322 *
|
10%
|
fat: 13.72g |
| |
protein: 11.86g |
| |
carbs: 38.92g |
|
-
|
-
|
| Wed 25th: |
2349 *
|
73%
|
fat: 70.61g |
| |
protein: 76.79g |
| |
carbs: 277.55g |
|
-
|
-
|
| Tue 24th: |
2886 *
|
90%
|
fat: 108.46g |
| |
protein: 111.92g |
| |
carbs: 226.11g |
|
-
|
-
|
| Mon 23rd: |
2668 *
|
83%
|
fat: 148.02g |
| |
protein: 80.32g |
| |
carbs: 251.88g |
|
-
|
-
|
| Sun 22nd: |
1928 *
|
60%
|
fat: 100.49g |
| |
protein: 44.95g |
| |
carbs: 207.80g |
|
-
|
-
|
| Thu 19th: |
511 *
|
16%
|
fat: 9.85g |
| |
protein: 25.20g |
| |
carbs: 78.50g |
|
-
|
-
|
| Thu 12th: |
1529 *
|
48%
|
fat: 55.45g |
| |
protein: 53.12g |
| |
carbs: 198.42g |
|
-
|
-
|
