| December 2014 |
| Thu 18th: |
2481 *
|
95%
|
fat: 102.40g |
| |
protein: 90.71g |
| |
carbs: 301.56g |
|
-
|
-
|
| Wed 17th: |
2510 *
|
97%
|
fat: 91.71g |
| |
protein: 74.76g |
| |
carbs: 347.06g |
|
-
|
-
|
| Tue 16th: |
2580 *
|
99%
|
fat: 119.28g |
| |
protein: 98.85g |
| |
carbs: 285.74g |
|
-
|
-
|
| Mon 15th: |
2450 *
|
94%
|
fat: 131.00g |
| |
protein: 66.50g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sun 14th: |
399 *
|
15%
|
fat: 5.15g |
| |
protein: 3.78g |
| |
carbs: 81.90g |
|
-
|
-
|
| Sat 13th: |
760 *
|
29%
|
fat: 53.00g |
| |
protein: 13.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 12th: |
2549 *
|
98%
|
fat: 159.46g |
| |
protein: 100.74g |
| |
carbs: 177.74g |
|
-
|
-
|
| Thu 11th: |
2759 *
|
106%
|
fat: 135.67g |
| |
protein: 123.25g |
| |
carbs: 269.93g |
|
-
|
-
|
| Wed 10th: |
2569 *
|
99%
|
fat: 108.96g |
| |
protein: 87.25g |
| |
carbs: 317.09g |
|
-
|
-
|
| Tue 9th: |
2681 *
|
103%
|
fat: 146.48g |
| |
protein: 100.97g |
| |
carbs: 238.38g |
|
-
|
-
|
| Mon 8th: |
2556 *
|
98%
|
fat: 133.26g |
| |
protein: 99.47g |
| |
carbs: 237.68g |
|
-
|
-
|
| Sun 7th: |
2300 *
|
88%
|
fat: 103.00g |
| |
protein: 75.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Sat 6th: |
2570 *
|
99%
|
fat: 146.00g |
| |
protein: 116.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Fri 5th: |
1650 *
|
63%
|
fat: 78.00g |
| |
protein: 53.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Thu 4th: |
2605 *
|
100%
|
fat: 124.23g |
| |
protein: 124.83g |
| |
carbs: 251.39g |
|
-
|
-
|
| Wed 3rd: |
2360 *
|
91%
|
fat: 116.70g |
| |
protein: 76.83g |
| |
carbs: 246.24g |
|
-
|
-
|
| Tue 2nd: |
2391 *
|
92%
|
fat: 131.96g |
| |
protein: 74.34g |
| |
carbs: 229.00g |
|
-
|
-
|
| Mon 1st: |
2402 *
|
92%
|
fat: 119.70g |
| |
protein: 76.61g |
| |
carbs: 250.47g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
689 *
|
26%
|
fat: 37.61g |
| |
protein: 10.32g |
| |
carbs: 79.56g |
|
-
|
-
|
| Fri 28th: |
2559 *
|
98%
|
fat: 126.61g |
| |
protein: 134.21g |
| |
carbs: 220.33g |
|
-
|
-
|
