| April 2024 |
| Fri 19th: |
1058 *
|
50%
|
fat: 49.36g |
| |
protein: 56.41g |
| |
carbs: 94.29g |
|
-
|
-
|
| Thu 18th: |
1818
|
87%
|
fat: 99.22g |
| |
protein: 84.52g |
| |
carbs: 150.76g |
|
2942
|
 1124
|
| Wed 17th: |
1945
|
93%
|
fat: 131.15g |
| |
protein: 88.38g |
| |
carbs: 115.55g |
|
-
|
-
|
| Tue 16th: |
1388
|
66%
|
fat: 78.25g |
| |
protein: 48.16g |
| |
carbs: 124.42g |
|
-
|
-
|
| Mon 15th: |
1843
|
88%
|
fat: 88.40g |
| |
protein: 88.14g |
| |
carbs: 120.09g |
|
-
|
-
|
| Sat 13th: |
2038
|
97%
|
fat: 64.00g |
| |
protein: 78.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 12th: |
2110
|
100%
|
fat: 84.67g |
| |
protein: 101.87g |
| |
carbs: 235.70g |
|
-
|
-
|
| Thu 11th: |
2214
|
105%
|
fat: 88.88g |
| |
protein: 87.06g |
| |
carbs: 202.67g |
|
-
|
-
|
| Wed 10th: |
1683
|
80%
|
fat: 85.88g |
| |
protein: 84.73g |
| |
carbs: 152.47g |
|
-
|
-
|
| Tue 9th: |
1062
|
51%
|
fat: 51.61g |
| |
protein: 62.36g |
| |
carbs: 96.41g |
|
-
|
-
|
| Mon 8th: |
1844
|
88%
|
fat: 79.16g |
| |
protein: 44.54g |
| |
carbs: 138.44g |
|
-
|
-
|
| Sun 7th: |
1798
|
86%
|
fat: 47.52g |
| |
protein: 53.82g |
| |
carbs: 132.18g |
|
-
|
-
|
| Sat 6th: |
2148
|
102%
|
fat: 105.95g |
| |
protein: 97.45g |
| |
carbs: 165.71g |
|
-
|
-
|
| Fri 5th: |
2133
|
102%
|
fat: 106.01g |
| |
protein: 128.74g |
| |
carbs: 133.13g |
|
-
|
-
|
| Thu 4th: |
1946
|
93%
|
fat: 101.01g |
| |
protein: 92.84g |
| |
carbs: 166.95g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
1767 *
|
84%
|
fat: 76.48g |
| |
protein: 121.96g |
| |
carbs: 147.63g |
|
-
|
-
|
| Tue 13th: |
1220 *
|
58%
|
fat: 47.50g |
| |
protein: 61.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Mon 5th: |
285 *
|
14%
|
fat: 12.00g |
| |
protein: 10.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 1st: |
1377 *
|
66%
|
fat: 64.82g |
| |
protein: 62.36g |
| |
carbs: 98.04g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1347 *
|
64%
|
fat: 64.75g |
| |
protein: 56.25g |
| |
carbs: 125.25g |
|
-
|
-
|
