| August 2023 |
| Fri 18th: |
301 *
|
22%
|
fat: 8.42g |
| |
protein: 13.33g |
| |
carbs: 46.84g |
|
-
|
-
|
| June 2021 |
| Tue 8th: |
639 *
|
46%
|
fat: 22.63g |
| |
protein: 60.25g |
| |
carbs: 53.64g |
|
-
|
-
|
| Mon 7th: |
1427 *
|
102%
|
fat: 94.96g |
| |
protein: 61.40g |
| |
carbs: 86.58g |
|
-
|
-
|
| Sun 6th: |
370 *
|
26%
|
fat: 4.50g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sat 5th: |
1158 *
|
83%
|
fat: 58.20g |
| |
protein: 47.64g |
| |
carbs: 111.15g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
60 *
|
4%
|
fat: 1.64g |
| |
protein: 1.86g |
| |
carbs: 9.94g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
774 *
|
52%
|
fat: 16.66g |
| |
protein: 36.26g |
| |
carbs: 124.66g |
|
1820*
|
 1046
|
| Wed 16th: |
1407 *
|
94%
|
fat: 63.46g |
| |
protein: 65.23g |
| |
carbs: 151.53g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
380 *
|
25%
|
fat: 7.14g |
| |
protein: 20.86g |
| |
carbs: 63.94g |
|
-
|
-
|
| Tue 26th: |
1030 *
|
69%
|
fat: 50.82g |
| |
protein: 55.93g |
| |
carbs: 86.97g |
|
-
|
-
|
| Mon 25th: |
1285 *
|
86%
|
fat: 48.22g |
| |
protein: 52.02g |
| |
carbs: 161.99g |
|
2080*
|
795
|
| Sun 24th: |
1385 *
|
92%
|
fat: 60.62g |
| |
protein: 53.38g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sat 23rd: |
1020 *
|
68%
|
fat: 43.97g |
| |
protein: 27.16g |
| |
carbs: 140.99g |
|
2230*
|
1210
|
| Sat 16th: |
1641 *
|
109%
|
fat: 99.25g |
| |
protein: 61.57g |
| |
carbs: 123.39g |
|
-
|
-
|
| Wed 13th: |
1733 *
|
116%
|
fat: 103.06g |
| |
protein: 82.26g |
| |
carbs: 119.16g |
|
-
|
-
|
| Tue 12th: |
1725 *
|
115%
|
fat: 62.69g |
| |
protein: 76.91g |
| |
carbs: 211.93g |
|
-
|
-
|
| Mon 11th: |
1371 *
|
91%
|
fat: 41.62g |
| |
protein: 71.53g |
| |
carbs: 186.39g |
|
2055*
|
684
|
| Thu 7th: |
1046 *
|
70%
|
fat: 18.30g |
| |
protein: 31.00g |
| |
carbs: 172.36g |
|
1804*
|
758
|
| August 2018 |
| Mon 6th: |
1015 *
|
68%
|
fat: 24.61g |
| |
protein: 58.22g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sat 4th: |
941 *
|
63%
|
fat: 51.49g |
| |
protein: 57.69g |
| |
carbs: 68.64g |
|
-
|
-
|
