| May 2017 |
| Sun 7th: |
772 *
|
34%
|
fat: 24.57g |
| |
protein: 36.88g |
| |
carbs: 102.16g |
|
-
|
-
|
| Fri 5th: |
1036 *
|
45%
|
fat: 51.01g |
| |
protein: 51.48g |
| |
carbs: 95.33g |
|
-
|
-
|
| Thu 4th: |
726 *
|
32%
|
fat: 42.26g |
| |
protein: 30.84g |
| |
carbs: 54.04g |
|
-
|
-
|
| Wed 3rd: |
1480 *
|
64%
|
fat: 77.50g |
| |
protein: 41.50g |
| |
carbs: 158.00g |
|
-
|
-
|
| Tue 2nd: |
505 *
|
22%
|
fat: 24.57g |
| |
protein: 51.19g |
| |
carbs: 19.96g |
|
-
|
-
|
| Mon 1st: |
1675 *
|
73%
|
fat: 111.11g |
| |
protein: 73.54g |
| |
carbs: 97.25g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
688 *
|
30%
|
fat: 21.42g |
| |
protein: 41.65g |
| |
carbs: 84.74g |
|
-
|
-
|
| Sat 29th: |
670 *
|
29%
|
fat: 33.34g |
| |
protein: 25.93g |
| |
carbs: 61.68g |
|
-
|
-
|
| Fri 28th: |
980 *
|
43%
|
fat: 51.16g |
| |
protein: 45.07g |
| |
carbs: 81.32g |
|
-
|
-
|
| Thu 27th: |
260 *
|
11%
|
fat: 14.50g |
| |
protein: 18.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 26th: |
958 *
|
42%
|
fat: 45.41g |
| |
protein: 64.99g |
| |
carbs: 70.51g |
|
-
|
-
|
| Tue 25th: |
888 *
|
39%
|
fat: 43.91g |
| |
protein: 39.99g |
| |
carbs: 82.51g |
|
-
|
-
|
| Mon 24th: |
874 *
|
38%
|
fat: 40.09g |
| |
protein: 51.59g |
| |
carbs: 78.84g |
|
-
|
-
|
| Sun 23rd: |
1512 *
|
66%
|
fat: 75.25g |
| |
protein: 66.25g |
| |
carbs: 151.50g |
|
-
|
-
|
| Sat 22nd: |
580 *
|
25%
|
fat: 14.50g |
| |
protein: 23.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 21st: |
1095 *
|
48%
|
fat: 24.68g |
| |
protein: 48.39g |
| |
carbs: 115.48g |
|
-
|
-
|
| Thu 20th: |
1410 *
|
61%
|
fat: 68.50g |
| |
protein: 141.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 19th: |
1024 *
|
45%
|
fat: 48.50g |
| |
protein: 63.04g |
| |
carbs: 84.45g |
|
-
|
-
|
| Tue 18th: |
1030 *
|
45%
|
fat: 44.75g |
| |
protein: 37.50g |
| |
carbs: 118.50g |
|
-
|
-
|
