| October 2020 |
| Thu 8th: |
813 *
|
41%
|
fat: 26.02g |
| |
protein: 23.80g |
| |
carbs: 128.25g |
|
1557*
|
 744
|
| Wed 7th: |
1423
|
71%
|
fat: 28.13g |
| |
protein: 69.63g |
| |
carbs: 233.85g |
|
1810
|
387
|
| Tue 6th: |
1483
|
74%
|
fat: 38.19g |
| |
protein: 73.25g |
| |
carbs: 214.19g |
|
2568
|
1085
|
| Mon 5th: |
1483
|
74%
|
fat: 54.54g |
| |
protein: 50.58g |
| |
carbs: 201.36g |
|
1502
|
19
|
| October 2017 |
| Thu 26th: |
1348
|
67%
|
fat: 37.56g |
| |
protein: 37.50g |
| |
carbs: 219.55g |
|
2700*
|
1352
|
| Mon 23rd: |
986 *
|
49%
|
fat: 30.95g |
| |
protein: 28.06g |
| |
carbs: 151.89g |
|
2326*
|
1340
|
| Sat 21st: |
1738
|
87%
|
fat: 71.82g |
| |
protein: 63.27g |
| |
carbs: 212.04g |
|
2457*
|
719
|
| Thu 19th: |
365
|
18%
|
fat: 6.15g |
| |
protein: 9.71g |
| |
carbs: 69.35g |
|
-
|
-
|
| Wed 18th: |
2023 *
|
101%
|
fat: 79.48g |
| |
protein: 88.62g |
| |
carbs: 246.15g |
|
2491
|
468
|
| Tue 17th: |
1675
|
84%
|
fat: 63.47g |
| |
protein: 56.06g |
| |
carbs: 234.52g |
|
2635
|
960
|
| Mon 16th: |
1190
|
60%
|
fat: 38.11g |
| |
protein: 64.35g |
| |
carbs: 157.16g |
|
2087
|
897
|
| January 2017 |
| Sat 14th: |
396
|
20%
|
fat: 9.07g |
| |
protein: 14.79g |
| |
carbs: 64.86g |
|
-
|
-
|
| Fri 13th: |
900
|
45%
|
fat: 17.67g |
| |
protein: 70.00g |
| |
carbs: 115.48g |
|
1754*
|
854
|
| Thu 12th: |
845
|
42%
|
fat: 34.19g |
| |
protein: 32.54g |
| |
carbs: 105.19g |
|
2093
|
1248
|
| Wed 11th: |
1027
|
51%
|
fat: 21.06g |
| |
protein: 35.29g |
| |
carbs: 171.89g |
|
1908*
|
881
|
| Tue 10th: |
776 *
|
39%
|
fat: 28.23g |
| |
protein: 23.88g |
| |
carbs: 111.34g |
|
1886*
|
1110
|
| Mon 9th: |
370 *
|
18%
|
fat: 4.46g |
| |
protein: 29.20g |
| |
carbs: 59.22g |
|
1299
|
929
|
| Sun 8th: |
441
|
22%
|
fat: 15.99g |
| |
protein: 26.26g |
| |
carbs: 52.55g |
|
1419
|
978
|
| Sat 7th: |
862
|
43%
|
fat: 15.85g |
| |
protein: 55.46g |
| |
carbs: 126.53g |
|
2002
|
1140
|
| Fri 6th: |
873
|
44%
|
fat: 39.89g |
| |
protein: 52.80g |
| |
carbs: 90.43g |
|
2056
|
1183
|
