| August 2020 |
| Sat 22nd: |
1687 *
|
89%
|
fat: 9.30g |
| |
protein: 61.04g |
| |
carbs: 347.11g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1645 *
|
87%
|
fat: 38.36g |
| |
protein: 37.61g |
| |
carbs: 294.52g |
|
-
|
-
|
| Thu 30th: |
410 *
|
22%
|
fat: 1.65g |
| |
protein: 23.08g |
| |
carbs: 75.92g |
|
-
|
-
|
| Tue 28th: |
1897 *
|
100%
|
fat: 12.22g |
| |
protein: 55.48g |
| |
carbs: 407.48g |
|
-
|
-
|
| Mon 27th: |
1600 *
|
84%
|
fat: 22.05g |
| |
protein: 52.55g |
| |
carbs: 303.69g |
|
-
|
-
|
| Sun 26th: |
1082 *
|
57%
|
fat: 22.87g |
| |
protein: 18.76g |
| |
carbs: 209.96g |
|
-
|
-
|
| Fri 24th: |
535 *
|
28%
|
fat: 10.79g |
| |
protein: 21.50g |
| |
carbs: 88.99g |
|
-
|
-
|
| Thu 23rd: |
398 *
|
21%
|
fat: 6.89g |
| |
protein: 16.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Mon 13th: |
1829 *
|
96%
|
fat: 42.02g |
| |
protein: 46.51g |
| |
carbs: 330.25g |
|
-
|
-
|
| Sun 12th: |
1088 *
|
57%
|
fat: 17.33g |
| |
protein: 26.65g |
| |
carbs: 218.39g |
|
-
|
-
|
| Sat 11th: |
1729 *
|
91%
|
fat: 26.50g |
| |
protein: 55.14g |
| |
carbs: 330.87g |
|
-
|
-
|
| Fri 10th: |
1902 *
|
127%
|
fat: 31.10g |
| |
protein: 68.26g |
| |
carbs: 356.86g |
|
-
|
-
|
| Thu 9th: |
1524 *
|
102%
|
fat: 16.70g |
| |
protein: 42.05g |
| |
carbs: 315.83g |
|
-
|
-
|
| Tue 7th: |
1366 *
|
91%
|
fat: 34.47g |
| |
protein: 33.63g |
| |
carbs: 236.63g |
|
-
|
-
|
| Fri 3rd: |
507 *
|
34%
|
fat: 1.64g |
| |
protein: 48.75g |
| |
carbs: 77.25g |
|
-
|
-
|
| Thu 2nd: |
1833 *
|
122%
|
fat: 46.03g |
| |
protein: 54.45g |
| |
carbs: 323.23g |
|
-
|
-
|
| June 2020 |
| Sat 27th: |
1680 *
|
112%
|
fat: 44.46g |
| |
protein: 46.89g |
| |
carbs: 288.49g |
|
-
|
-
|
| Mon 22nd: |
1697 *
|
113%
|
fat: 27.07g |
| |
protein: 41.80g |
| |
carbs: 347.15g |
|
-
|
-
|
| Sun 14th: |
1158 *
|
77%
|
fat: 16.17g |
| |
protein: 48.94g |
| |
carbs: 210.91g |
|
-
|
-
|
