| June 2018 |
| Tue 12th: |
1317
|
55%
|
fat: 104.73g |
| |
protein: 58.24g |
| |
carbs: 53.44g |
|
-
|
-
|
| April 2018 |
| January 2018 |
| Wed 31st: |
755
|
31%
|
fat: 53.07g |
| |
protein: 26.78g |
| |
carbs: 56.61g |
|
-
|
-
|
| Tue 23rd: |
278 *
|
12%
|
fat: 8.02g |
| |
protein: 48.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2017 |
| Mon 7th: |
365 *
|
15%
|
fat: 39.91g |
| |
protein: 1.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
185 *
|
8%
|
fat: 0.00g |
| |
protein: 0.15g |
| |
carbs: 5.98g |
|
-
|
-
|
| Sat 22nd: |
317 *
|
13%
|
fat: 22.02g |
| |
protein: 21.67g |
| |
carbs: 7.14g |
|
-
|
-
|
| Thu 20th: |
369 *
|
15%
|
fat: 14.22g |
| |
protein: 56.22g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2017 |
| Mon 19th: |
1716 *
|
72%
|
fat: 75.15g |
| |
protein: 101.94g |
| |
carbs: 139.85g |
|
-
|
-
|
| Sat 17th: |
760 *
|
32%
|
fat: 31.43g |
| |
protein: 47.78g |
| |
carbs: 86.98g |
|
-
|
-
|
| Fri 16th: |
1756 *
|
73%
|
fat: 62.76g |
| |
protein: 66.88g |
| |
carbs: 243.05g |
|
1821*
|
 65
|
| Thu 15th: |
350 *
|
15%
|
fat: 8.22g |
| |
protein: 12.34g |
| |
carbs: 55.51g |
|
1869*
|
1519
|
| Wed 7th: |
257 *
|
11%
|
fat: 0.24g |
| |
protein: 5.98g |
| |
carbs: 59.39g |
|
-
|
-
|
| Tue 6th: |
-
|
-
|
|
1797*
|
-
|
| Sun 4th: |
-
|
-
|
|
1826
|
-
|
| Fri 2nd: |
239 *
|
10%
|
fat: 5.50g |
| |
protein: 4.16g |
| |
carbs: 44.80g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
-
|
-
|
|
1715
|
-
|
| Tue 16th: |
-
|
-
|
|
1752
|
-
|
| Sun 14th: |
1549
|
65%
|
fat: 94.13g |
| |
protein: 94.22g |
| |
carbs: 109.49g |
|
1792*
|
243
|
| Sat 13th: |
281 *
|
12%
|
fat: 6.45g |
| |
protein: 4.89g |
| |
carbs: 52.60g |
|
-
|
-
|
| Fri 12th: |
1705 *
|
71%
|
fat: 70.45g |
| |
protein: 78.36g |
| |
carbs: 213.18g |
|
1705*
|
|
| Thu 11th: |
1614 *
|
67%
|
fat: 92.47g |
| |
protein: 74.52g |
| |
carbs: 132.85g |
|
-
|
-
|
| Tue 9th: |
1809
|
75%
|
fat: 82.66g |
| |
protein: 93.21g |
| |
carbs: 199.38g |
|
-
|
-
|
