| January 2018 |
| Tue 9th: |
770 *
|
35%
|
fat: 14.50g |
| |
protein: 66.50g |
| |
carbs: 99.50g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
72 *
|
3%
|
fat: 0.55g |
| |
protein: 7.78g |
| |
carbs: 10.59g |
|
-
|
-
|
| October 2016 |
| Thu 6th: |
1249 *
|
57%
|
fat: 61.40g |
| |
protein: 57.06g |
| |
carbs: 125.66g |
|
-
|
-
|
| Wed 5th: |
1882 *
|
86%
|
fat: 89.64g |
| |
protein: 125.80g |
| |
carbs: 143.33g |
|
-
|
-
|
| Tue 4th: |
2105 *
|
96%
|
fat: 88.33g |
| |
protein: 137.48g |
| |
carbs: 145.37g |
|
-
|
-
|
| Mon 3rd: |
1371 *
|
62%
|
fat: 43.73g |
| |
protein: 145.73g |
| |
carbs: 91.96g |
|
2393*
|
 1022
|
| Sun 2nd: |
2128 *
|
97%
|
fat: 89.22g |
| |
protein: 135.07g |
| |
carbs: 144.89g |
|
-
|
-
|
| Sat 1st: |
2338 *
|
106%
|
fat: 107.80g |
| |
protein: 153.38g |
| |
carbs: 136.27g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
2337
|
106%
|
fat: 101.18g |
| |
protein: 199.36g |
| |
carbs: 98.65g |
|
2177
|
 160
|
