| January 2017 |
| Thu 5th: |
2156 *
|
72%
|
fat: 174.29g |
| |
protein: 132.50g |
| |
carbs: 9.64g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
2952 *
|
98%
|
fat: 243.70g |
| |
protein: 166.58g |
| |
carbs: 9.28g |
|
-
|
-
|
| Sun 4th: |
1109 *
|
37%
|
fat: 95.91g |
| |
protein: 51.33g |
| |
carbs: 5.10g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
15 *
|
0%
|
fat: 0.07g |
| |
protein: 0.60g |
| |
carbs: 3.27g |
|
-
|
-
|
| Mon 21st: |
1199 *
|
40%
|
fat: 102.66g |
| |
protein: 57.56g |
| |
carbs: 5.52g |
|
-
|
-
|
| Thu 17th: |
97 *
|
3%
|
fat: 5.95g |
| |
protein: 4.28g |
| |
carbs: 7.02g |
|
-
|
-
|
| Tue 15th: |
1445 *
|
48%
|
fat: 117.55g |
| |
protein: 90.20g |
| |
carbs: 4.82g |
|
-
|
-
|
| Sun 13th: |
380 *
|
13%
|
fat: 40.75g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Fri 11th: |
1210 *
|
40%
|
fat: 113.55g |
| |
protein: 41.33g |
| |
carbs: 3.67g |
|
-
|
-
|
| Thu 10th: |
1275 *
|
42%
|
fat: 107.02g |
| |
protein: 59.86g |
| |
carbs: 15.06g |
|
-
|
-
|
| Wed 9th: |
1219 *
|
41%
|
fat: 100.57g |
| |
protein: 54.77g |
| |
carbs: 18.98g |
|
-
|
-
|
| Tue 8th: |
1708 *
|
57%
|
fat: 143.32g |
| |
protein: 94.69g |
| |
carbs: 2.81g |
|
-
|
-
|
| Mon 7th: |
1153 *
|
38%
|
fat: 97.29g |
| |
protein: 65.84g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 2nd: |
2539 *
|
85%
|
fat: 219.46g |
| |
protein: 92.48g |
| |
carbs: 39.78g |
|
-
|
-
|
| Tue 1st: |
1064 *
|
35%
|
fat: 61.56g |
| |
protein: 70.52g |
| |
carbs: 52.41g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
814 *
|
27%
|
fat: 63.80g |
| |
protein: 52.28g |
| |
carbs: 3.98g |
|
-
|
-
|
| Sun 30th: |
1545 *
|
52%
|
fat: 129.69g |
| |
protein: 66.65g |
| |
carbs: 21.85g |
|
2317*
|
 772
|
| Sat 29th: |
1682 *
|
56%
|
fat: 146.01g |
| |
protein: 69.66g |
| |
carbs: 22.55g |
|
-
|
-
|
| Tue 25th: |
384 *
|
13%
|
fat: 40.50g |
| |
protein: 0.01g |
| |
carbs: 5.10g |
|
-
|
-
|
| Mon 24th: |
1931 *
|
64%
|
fat: 166.28g |
| |
protein: 71.74g |
| |
carbs: 33.40g |
|
-
|
-
|
