| February 2024 |
| Mon 12th: |
438 *
|
36%
|
fat: 24.71g |
| |
protein: 24.41g |
| |
carbs: 28.51g |
|
-
|
-
|
| Wed 7th: |
2103 *
|
175%
|
fat: 88.01g |
| |
protein: 115.43g |
| |
carbs: 219.26g |
|
-
|
-
|
| Tue 6th: |
281 *
|
23%
|
fat: 13.60g |
| |
protein: 7.20g |
| |
carbs: 36.35g |
|
-
|
-
|
| Sun 4th: |
739 *
|
62%
|
fat: 32.69g |
| |
protein: 54.12g |
| |
carbs: 57.64g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
134 *
|
11%
|
fat: 4.56g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 27th: |
1493 *
|
124%
|
fat: 75.51g |
| |
protein: 74.02g |
| |
carbs: 127.85g |
|
-
|
-
|
| Fri 26th: |
1651 *
|
138%
|
fat: 59.60g |
| |
protein: 127.60g |
| |
carbs: 148.43g |
|
-
|
-
|
| Thu 25th: |
1422 *
|
118%
|
fat: 59.60g |
| |
protein: 87.04g |
| |
carbs: 129.95g |
|
-
|
-
|
| Wed 24th: |
1351 *
|
113%
|
fat: 72.73g |
| |
protein: 54.42g |
| |
carbs: 117.99g |
|
-
|
-
|
| Tue 23rd: |
1543 *
|
129%
|
fat: 87.82g |
| |
protein: 74.41g |
| |
carbs: 112.22g |
|
-
|
-
|
| Mon 22nd: |
991 *
|
83%
|
fat: 51.06g |
| |
protein: 56.71g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sun 21st: |
1861 *
|
155%
|
fat: 106.61g |
| |
protein: 121.91g |
| |
carbs: 109.82g |
|
-
|
-
|
| Sat 20th: |
1676 *
|
140%
|
fat: 90.90g |
| |
protein: 102.92g |
| |
carbs: 112.10g |
|
-
|
-
|
| Fri 19th: |
926 *
|
77%
|
fat: 53.08g |
| |
protein: 72.34g |
| |
carbs: 38.80g |
|
-
|
-
|
| Thu 18th: |
1212 *
|
101%
|
fat: 65.77g |
| |
protein: 84.45g |
| |
carbs: 80.58g |
|
-
|
-
|
| Wed 17th: |
1329 *
|
111%
|
fat: 48.84g |
| |
protein: 94.87g |
| |
carbs: 132.21g |
|
2244*
|
 915
|
| Tue 16th: |
1711 *
|
143%
|
fat: 108.56g |
| |
protein: 92.14g |
| |
carbs: 100.58g |
|
3305*
|
1594
|
| Mon 15th: |
896 *
|
75%
|
fat: 52.04g |
| |
protein: 56.97g |
| |
carbs: 56.55g |
|
-
|
-
|
| Sun 14th: |
247 *
|
21%
|
fat: 15.30g |
| |
protein: 14.38g |
| |
carbs: 14.18g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
823 *
|
62%
|
fat: 45.54g |
| |
protein: 49.10g |
| |
carbs: 56.33g |
|
-
|
-
|
