| August 2017 |
| Wed 2nd: |
571 *
|
48%
|
fat: 44.45g |
| |
protein: 34.76g |
| |
carbs: 8.34g |
|
-
|
-
|
| Tue 1st: |
1328 *
|
111%
|
fat: 82.78g |
| |
protein: 87.69g |
| |
carbs: 56.69g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1221 *
|
102%
|
fat: 88.04g |
| |
protein: 83.05g |
| |
carbs: 21.76g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
545
|
29%
|
fat: 31.50g |
| |
protein: 25.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 17th: |
912 *
|
48%
|
fat: 37.42g |
| |
protein: 49.40g |
| |
carbs: 98.40g |
|
-
|
-
|
| Fri 14th: |
522 *
|
27%
|
fat: 15.00g |
| |
protein: 65.02g |
| |
carbs: 26.26g |
|
-
|
-
|
| Thu 13th: |
647 *
|
34%
|
fat: 24.42g |
| |
protein: 54.40g |
| |
carbs: 47.40g |
|
-
|
-
|
| Wed 12th: |
875 *
|
46%
|
fat: 52.39g |
| |
protein: 41.59g |
| |
carbs: 59.63g |
|
-
|
-
|
| Tue 11th: |
990 *
|
52%
|
fat: 42.00g |
| |
protein: 86.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 10th: |
1285 *
|
68%
|
fat: 74.00g |
| |
protein: 81.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 7th: |
522 *
|
27%
|
fat: 18.00g |
| |
protein: 53.02g |
| |
carbs: 30.76g |
|
-
|
-
|
| Thu 6th: |
597 *
|
31%
|
fat: 20.00g |
| |
protein: 66.02g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 5th: |
982 *
|
52%
|
fat: 35.00g |
| |
protein: 79.02g |
| |
carbs: 78.76g |
|
-
|
-
|
| Tue 4th: |
975 *
|
51%
|
fat: 36.26g |
| |
protein: 83.15g |
| |
carbs: 75.46g |
|
-
|
-
|
| Mon 3rd: |
880 *
|
46%
|
fat: 32.00g |
| |
protein: 62.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
1085 *
|
57%
|
fat: 36.50g |
| |
protein: 98.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Thu 29th: |
1114
|
59%
|
fat: 51.33g |
| |
protein: 71.48g |
| |
carbs: 95.27g |
|
-
|
-
|
| Wed 28th: |
1812
|
95%
|
fat: 53.76g |
| |
protein: 76.15g |
| |
carbs: 196.96g |
|
-
|
-
|
