| December 2017 |
| Mon 4th: |
1555 *
|
62%
|
fat: 30.46g |
| |
protein: 120.66g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sun 3rd: |
73 *
|
3%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 9.34g |
|
1761*
|
 1688
|
| June 2017 |
| Tue 27th: |
726 *
|
35%
|
fat: 10.43g |
| |
protein: 48.41g |
| |
carbs: 111.47g |
|
-
|
-
|
| Mon 26th: |
771 *
|
37%
|
fat: 28.02g |
| |
protein: 46.64g |
| |
carbs: 89.16g |
|
-
|
-
|
| Wed 14th: |
2376 *
|
113%
|
fat: 55.62g |
| |
protein: 181.62g |
| |
carbs: 294.18g |
|
-
|
-
|
| Tue 13th: |
194 *
|
9%
|
fat: 0.42g |
| |
protein: 3.99g |
| |
carbs: 41.85g |
|
-
|
-
|
| Mon 12th: |
1614 *
|
77%
|
fat: 56.84g |
| |
protein: 139.13g |
| |
carbs: 157.00g |
|
-
|
-
|
| May 2017 |
| Fri 12th: |
614 *
|
29%
|
fat: 25.45g |
| |
protein: 47.54g |
| |
carbs: 50.83g |
|
-
|
-
|
| Thu 4th: |
441 *
|
21%
|
fat: 15.00g |
| |
protein: 4.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 1st: |
2007 *
|
96%
|
fat: 64.35g |
| |
protein: 171.32g |
| |
carbs: 188.58g |
|
-
|
-
|
| April 2017 |
| Tue 25th: |
2122 *
|
101%
|
fat: 59.74g |
| |
protein: 219.25g |
| |
carbs: 202.75g |
|
-
|
-
|
| Mon 24th: |
2005 *
|
95%
|
fat: 62.43g |
| |
protein: 179.56g |
| |
carbs: 211.09g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
495 *
|
24%
|
fat: 16.65g |
| |
protein: 67.46g |
| |
carbs: 21.84g |
|
-
|
-
|
| Mon 27th: |
1396 *
|
66%
|
fat: 37.49g |
| |
protein: 117.95g |
| |
carbs: 156.16g |
|
-
|
-
|
| Mon 20th: |
264 *
|
13%
|
fat: 5.11g |
| |
protein: 29.00g |
| |
carbs: 27.62g |
|
-
|
-
|
| February 2017 |
| Mon 6th: |
991 *
|
47%
|
fat: 25.74g |
| |
protein: 99.82g |
| |
carbs: 84.19g |
|
-
|
-
|
| Fri 3rd: |
218 *
|
10%
|
fat: 8.88g |
| |
protein: 27.42g |
| |
carbs: 5.37g |
|
-
|
-
|
| Thu 2nd: |
2069 *
|
99%
|
fat: 66.73g |
| |
protein: 145.29g |
| |
carbs: 220.52g |
|
1593*
|
 476
|
| January 2017 |
| Tue 31st: |
1440 *
|
69%
|
fat: 48.65g |
| |
protein: 111.72g |
| |
carbs: 139.19g |
|
-
|
-
|
| Mon 30th: |
1215 *
|
58%
|
fat: 18.79g |
| |
protein: 69.00g |
| |
carbs: 195.57g |
|
-
|
-
|
