| October 2016 |
| Mon 3rd: |
532 *
|
43%
|
fat: 21.05g |
| |
protein: 42.28g |
| |
carbs: 45.09g |
|
-
|
-
|
| Sat 1st: |
245 *
|
20%
|
fat: 7.09g |
| |
protein: 6.57g |
| |
carbs: 38.19g |
|
-
|
-
|
| September 2016 |
| Fri 23rd: |
425 *
|
34%
|
fat: 10.09g |
| |
protein: 12.57g |
| |
carbs: 72.19g |
|
-
|
-
|
| Thu 22nd: |
1575 *
|
126%
|
fat: 61.09g |
| |
protein: 58.57g |
| |
carbs: 213.19g |
|
2341*
|
 766
|
| Wed 21st: |
1193 *
|
95%
|
fat: 56.83g |
| |
protein: 67.31g |
| |
carbs: 107.25g |
|
2794*
|
1601
|
| Tue 20th: |
1219 *
|
98%
|
fat: 41.24g |
| |
protein: 78.36g |
| |
carbs: 127.40g |
|
2934*
|
1715
|
| Mon 19th: |
958 *
|
77%
|
fat: 59.12g |
| |
protein: 45.32g |
| |
carbs: 60.88g |
|
2515*
|
1557
|
