| February 2017 |
| Mon 13th: |
660 *
|
18%
|
fat: 20.20g |
| |
protein: 57.10g |
| |
carbs: 61.80g |
|
-
|
-
|
| Fri 3rd: |
337 *
|
9%
|
fat: 10.00g |
| |
protein: 57.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
1488 *
|
40%
|
fat: 49.29g |
| |
protein: 103.82g |
| |
carbs: 155.20g |
|
-
|
-
|
| January 2017 |
| Sun 29th: |
1028 *
|
28%
|
fat: 26.70g |
| |
protein: 82.05g |
| |
carbs: 109.54g |
|
-
|
-
|
| Sat 28th: |
2336 *
|
63%
|
fat: 74.99g |
| |
protein: 176.04g |
| |
carbs: 230.35g |
|
-
|
-
|
| Fri 27th: |
2556 *
|
69%
|
fat: 120.14g |
| |
protein: 159.18g |
| |
carbs: 210.07g |
|
-
|
-
|
| Thu 26th: |
2698 *
|
73%
|
fat: 109.75g |
| |
protein: 122.20g |
| |
carbs: 316.35g |
|
-
|
-
|
| Wed 25th: |
1455 *
|
39%
|
fat: 44.94g |
| |
protein: 102.07g |
| |
carbs: 153.40g |
|
-
|
-
|
| Tue 24th: |
2324 *
|
63%
|
fat: 101.34g |
| |
protein: 105.64g |
| |
carbs: 231.16g |
|
-
|
-
|
| Mon 23rd: |
3442 *
|
93%
|
fat: 123.52g |
| |
protein: 144.87g |
| |
carbs: 447.02g |
|
-
|
-
|
| Sun 22nd: |
526 *
|
14%
|
fat: 35.00g |
| |
protein: 31.20g |
| |
carbs: 21.60g |
|
-
|
-
|
| Wed 18th: |
756 *
|
20%
|
fat: 34.34g |
| |
protein: 66.86g |
| |
carbs: 44.47g |
|
-
|
-
|
| Sun 15th: |
2547 *
|
69%
|
fat: 92.94g |
| |
protein: 146.31g |
| |
carbs: 271.30g |
|
-
|
-
|
| Sat 14th: |
2544 *
|
69%
|
fat: 75.92g |
| |
protein: 181.70g |
| |
carbs: 276.24g |
|
-
|
-
|
| Fri 13th: |
3072 *
|
83%
|
fat: 145.35g |
| |
protein: 150.45g |
| |
carbs: 309.21g |
|
-
|
-
|
| Thu 12th: |
2794 *
|
76%
|
fat: 73.03g |
| |
protein: 148.67g |
| |
carbs: 388.30g |
|
-
|
-
|
| Wed 11th: |
2839 *
|
77%
|
fat: 95.47g |
| |
protein: 151.85g |
| |
carbs: 361.96g |
|
-
|
-
|
| Tue 10th: |
2393 *
|
65%
|
fat: 63.05g |
| |
protein: 149.16g |
| |
carbs: 325.42g |
|
-
|
-
|
| Mon 9th: |
2458 *
|
66%
|
fat: 61.50g |
| |
protein: 148.64g |
| |
carbs: 345.51g |
|
-
|
-
|
