| October 2018 |
| Tue 9th: |
1337 *
|
111%
|
fat: 43.30g |
| |
protein: 35.70g |
| |
carbs: 179.00g |
|
2800*
|
 1463
|
| August 2018 |
| Mon 27th: |
746 *
|
62%
|
fat: 40.07g |
| |
protein: 30.12g |
| |
carbs: 70.37g |
|
-
|
-
|
| Thu 23rd: |
552 *
|
46%
|
fat: 33.53g |
| |
protein: 31.51g |
| |
carbs: 24.28g |
|
-
|
-
|
| Wed 22nd: |
984
|
82%
|
fat: 73.23g |
| |
protein: 40.80g |
| |
carbs: 49.03g |
|
-
|
-
|
| Tue 21st: |
307 *
|
26%
|
fat: 19.70g |
| |
protein: 3.40g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 1st: |
1075 *
|
90%
|
fat: 62.02g |
| |
protein: 79.80g |
| |
carbs: 56.52g |
|
2987*
|
1912
|
| July 2018 |
| Tue 31st: |
792 *
|
66%
|
fat: 49.35g |
| |
protein: 39.44g |
| |
carbs: 53.90g |
|
3130*
|
2338
|
| Mon 30th: |
637 *
|
53%
|
fat: 44.23g |
| |
protein: 31.39g |
| |
carbs: 33.25g |
|
3010*
|
2373
|
| Wed 25th: |
710 *
|
59%
|
fat: 40.23g |
| |
protein: 51.11g |
| |
carbs: 33.10g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
2224*
|
-
|
| Mon 23rd: |
971 *
|
81%
|
fat: 56.73g |
| |
protein: 48.85g |
| |
carbs: 64.38g |
|
3154*
|
2183
|
| Fri 20th: |
1243 *
|
104%
|
fat: 32.73g |
| |
protein: 83.76g |
| |
carbs: 40.60g |
|
3106*
|
1863
|
| Thu 19th: |
1357 *
|
113%
|
fat: 88.46g |
| |
protein: 92.67g |
| |
carbs: 48.81g |
|
3109*
|
1752
|
| Wed 18th: |
689 *
|
57%
|
fat: 46.49g |
| |
protein: 39.87g |
| |
carbs: 35.82g |
|
3208*
|
2519
|
| Tue 17th: |
690 *
|
58%
|
fat: 42.10g |
| |
protein: 40.89g |
| |
carbs: 42.06g |
|
3109*
|
2419
|
| Mon 16th: |
1236
|
103%
|
fat: 74.96g |
| |
protein: 71.65g |
| |
carbs: 53.92g |
|
3010*
|
1774
|
| Thu 5th: |
513 *
|
43%
|
fat: 34.02g |
| |
protein: 29.11g |
| |
carbs: 22.26g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
817 *
|
68%
|
fat: 28.75g |
| |
protein: 72.82g |
| |
carbs: 67.39g |
|
-
|
-
|
| Tue 29th: |
880 *
|
73%
|
fat: 25.72g |
| |
protein: 71.49g |
| |
carbs: 82.80g |
|
3045*
|
2165
|
| Mon 28th: |
1051 *
|
88%
|
fat: 46.16g |
| |
protein: 51.68g |
| |
carbs: 104.12g |
|
3011*
|
1960
|
