| February 2020 |
| Wed 5th: |
1226 *
|
102%
|
fat: 98.41g |
| |
protein: 51.71g |
| |
carbs: 39.56g |
|
-
|
-
|
| Tue 4th: |
804 *
|
37%
|
fat: 60.76g |
| |
protein: 48.12g |
| |
carbs: 15.21g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
281 *
|
13%
|
fat: 24.21g |
| |
protein: 13.03g |
| |
carbs: 2.01g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
840 *
|
38%
|
fat: 47.43g |
| |
protein: 27.44g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 13th: |
963 *
|
44%
|
fat: 59.21g |
| |
protein: 59.42g |
| |
carbs: 46.02g |
|
-
|
-
|
| Tue 12th: |
655 *
|
30%
|
fat: 31.88g |
| |
protein: 35.99g |
| |
carbs: 59.56g |
|
-
|
-
|
| Mon 11th: |
1704 *
|
77%
|
fat: 144.04g |
| |
protein: 46.92g |
| |
carbs: 53.24g |
|
-
|
-
|
| Thu 7th: |
191 *
|
9%
|
fat: 12.43g |
| |
protein: 6.12g |
| |
carbs: 14.67g |
|
-
|
-
|
| Wed 6th: |
736 *
|
33%
|
fat: 47.61g |
| |
protein: 50.88g |
| |
carbs: 19.97g |
|
-
|
-
|
| Tue 5th: |
2058 *
|
94%
|
fat: 88.30g |
| |
protein: 116.67g |
| |
carbs: 177.18g |
|
-
|
-
|
| Mon 4th: |
280 *
|
13%
|
fat: 21.20g |
| |
protein: 21.90g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 2nd: |
2637 *
|
120%
|
fat: 116.40g |
| |
protein: 197.03g |
| |
carbs: 55.52g |
|
-
|
-
|
| Fri 1st: |
453 *
|
21%
|
fat: 25.43g |
| |
protein: 36.12g |
| |
carbs: 20.96g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
456 *
|
21%
|
fat: 25.48g |
| |
protein: 39.84g |
| |
carbs: 15.97g |
|
-
|
-
|
| Wed 30th: |
671 *
|
30%
|
fat: 20.85g |
| |
protein: 43.64g |
| |
carbs: 79.57g |
|
-
|
-
|
| Tue 29th: |
492 *
|
22%
|
fat: 40.06g |
| |
protein: 62.99g |
| |
carbs: 108.10g |
|
-
|
-
|
| Fri 25th: |
36 *
|
2%
|
fat: 1.75g |
| |
protein: 3.59g |
| |
carbs: 1.63g |
|
-
|
-
|
| Thu 24th: |
901 *
|
41%
|
fat: 54.58g |
| |
protein: 67.26g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 23rd: |
1188 *
|
54%
|
fat: 112.48g |
| |
protein: 34.05g |
| |
carbs: 8.69g |
|
-
|
-
|
| Tue 22nd: |
1102 *
|
50%
|
fat: 48.94g |
| |
protein: 73.15g |
| |
carbs: 92.59g |
|
-
|
-
|
