| May 2017 |
| Fri 12th: |
1258 *
|
70%
|
fat: 29.53g |
| |
protein: 53.12g |
| |
carbs: 194.52g |
|
-
|
-
|
| Thu 11th: |
1323 *
|
74%
|
fat: 31.96g |
| |
protein: 60.08g |
| |
carbs: 198.30g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
69%
|
fat: 30.14g |
| |
protein: 50.26g |
| |
carbs: 199.40g |
|
2059*
|
 809
|
| Tue 9th: |
1018 *
|
57%
|
fat: 42.58g |
| |
protein: 18.20g |
| |
carbs: 158.95g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
913 *
|
51%
|
fat: 25.22g |
| |
protein: 49.20g |
| |
carbs: 125.33g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
722 *
|
40%
|
fat: 25.87g |
| |
protein: 17.88g |
| |
carbs: 108.85g |
|
-
|
-
|
| Thu 24th: |
826 *
|
46%
|
fat: 18.03g |
| |
protein: 28.78g |
| |
carbs: 138.81g |
|
-
|
-
|
| Wed 23rd: |
1080 *
|
60%
|
fat: 31.14g |
| |
protein: 44.55g |
| |
carbs: 163.07g |
|
-
|
-
|
| Tue 22nd: |
1022 *
|
57%
|
fat: 30.27g |
| |
protein: 52.29g |
| |
carbs: 138.88g |
|
-
|
-
|
| Mon 21st: |
528 *
|
29%
|
fat: 6.65g |
| |
protein: 31.53g |
| |
carbs: 88.65g |
|
-
|
-
|
| Thu 17th: |
721 *
|
40%
|
fat: 19.25g |
| |
protein: 32.64g |
| |
carbs: 107.80g |
|
-
|
-
|
| Mon 14th: |
890 *
|
49%
|
fat: 14.04g |
| |
protein: 55.27g |
| |
carbs: 139.55g |
|
-
|
-
|
| Sat 12th: |
416 *
|
23%
|
fat: 9.67g |
| |
protein: 12.52g |
| |
carbs: 75.46g |
|
-
|
-
|
| Fri 11th: |
1242 *
|
69%
|
fat: 19.79g |
| |
protein: 83.88g |
| |
carbs: 185.74g |
|
-
|
-
|
| Thu 10th: |
656 *
|
36%
|
fat: 16.06g |
| |
protein: 21.01g |
| |
carbs: 110.40g |
|
-
|
-
|
| Wed 9th: |
1466 *
|
81%
|
fat: 49.02g |
| |
protein: 107.16g |
| |
carbs: 152.95g |
|
-
|
-
|
| Tue 8th: |
1159 *
|
64%
|
fat: 27.74g |
| |
protein: 55.16g |
| |
carbs: 180.03g |
|
-
|
-
|
| Mon 7th: |
1118 *
|
62%
|
fat: 32.88g |
| |
protein: 37.45g |
| |
carbs: 173.16g |
|
-
|
-
|
| Wed 2nd: |
285 *
|
16%
|
fat: 11.21g |
| |
protein: 11.31g |
| |
carbs: 34.36g |
|
-
|
-
|
