| August 2021 |
| Thu 19th: |
424 *
|
20%
|
fat: 16.00g |
| |
protein: 13.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
1848 *
|
88%
|
fat: 64.63g |
| |
protein: 59.72g |
| |
carbs: 216.39g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
1549 *
|
74%
|
fat: 46.50g |
| |
protein: 84.31g |
| |
carbs: 148.88g |
|
3062*
|
 1513
|
| May 2012 |
| Fri 18th: |
714 *
|
34%
|
fat: 40.78g |
| |
protein: 42.34g |
| |
carbs: 50.83g |
|
-
|
-
|
| Tue 15th: |
1220 *
|
58%
|
fat: 76.70g |
| |
protein: 84.81g |
| |
carbs: 46.71g |
|
-
|
-
|
| Mon 14th: |
1443
|
69%
|
fat: 86.27g |
| |
protein: 62.30g |
| |
carbs: 114.68g |
|
-
|
-
|
| February 2012 |
| Wed 1st: |
1279 *
|
61%
|
fat: 51.63g |
| |
protein: 45.07g |
| |
carbs: 169.63g |
|
-
|
-
|
| November 2011 |
| Tue 1st: |
1677 *
|
80%
|
fat: 59.11g |
| |
protein: 54.72g |
| |
carbs: 187.79g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2730 *
|
130%
|
fat: 102.99g |
| |
protein: 96.79g |
| |
carbs: 282.20g |
|
-
|
-
|
| Fri 14th: |
395 *
|
19%
|
fat: 13.25g |
| |
protein: 15.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 12th: |
1742 *
|
83%
|
fat: 83.37g |
| |
protein: 91.43g |
| |
carbs: 146.68g |
|
-
|
-
|
| Tue 11th: |
722 *
|
34%
|
fat: 31.24g |
| |
protein: 46.13g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sun 9th: |
1756 *
|
84%
|
fat: 44.39g |
| |
protein: 65.73g |
| |
carbs: 234.60g |
|
-
|
-
|
| Sat 8th: |
1712 *
|
82%
|
fat: 47.82g |
| |
protein: 79.58g |
| |
carbs: 178.96g |
|
-
|
-
|
| Sun 2nd: |
1158 *
|
55%
|
fat: 46.31g |
| |
protein: 74.99g |
| |
carbs: 110.86g |
|
-
|
-
|
| Sat 1st: |
1007 *
|
48%
|
fat: 21.62g |
| |
protein: 38.63g |
| |
carbs: 166.77g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
1372 *
|
65%
|
fat: 56.76g |
| |
protein: 76.06g |
| |
carbs: 135.73g |
|
-
|
-
|
| Wed 28th: |
1935 *
|
92%
|
fat: 96.69g |
| |
protein: 83.42g |
| |
carbs: 167.86g |
|
-
|
-
|
| Tue 27th: |
1307 *
|
62%
|
fat: 68.02g |
| |
protein: 68.69g |
| |
carbs: 88.88g |
|
-
|
-
|
| Mon 26th: |
1479 *
|
70%
|
fat: 59.55g |
| |
protein: 88.31g |
| |
carbs: 133.70g |
|
-
|
-
|
